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This 15 minute workout works your entire core for a sculpted, strong six pack!
10 comments
Cool. Been enjoying your workouts. You have a pleasant nature. its nice. Keep posting. Thanks Kate
This is one of my favorite workouts right now. The first five minutes are brutal – I don't know how you do that without stopping!
Love love love your ab workouts!
just got instructions from Unflexal and I'm ready for the my training 😀
Woo Hoo!! This was a hard abs workout, especially after doing your 35m Boot Camp workout today–I'm totally sweaty and abs are BURNING! I will definitely come back to this one again and again! XO-S
Enjoyed it!
When you say YES I say YES! Love you girl! You got me through pregnancy post partum and now mama fit. Loving it and therefore loving life!
Tough abs exercises 💥!!! Amazing one, Amy 👏👍!
Awesome ab workout with lots of variety and perfect as an add on to any workout! I loved it! 🔥👍❗
Ouch! This was a burner! I had to take a couple breaks. I never done some of these moves but loved the variety! Great core finisher!