🙂 I want to strengthen up my shoulders, cos they are very weak naturally, and i don't wna end up like my mum (she has very bad shoulders) could you please advise away to tone and strengthen them without damaging them?! thanks so much
@gabbepawa Somthing might be wrong with your hormones! YOu might wanna look into Jillian Michaels Book " Master your metabolism", it might help u. good luck!
I have tried several vinegaretes..and cant stand any of them//but I do love salad… do you have any recomendations for people like me who love ranch type dressings?
@ToneItUpcom
I looked all through your blog and couldn't find it. Would you mind posting a direct link or what section it's in? Thanks so much! Love the videos by the way!
Hi, have you heard of "Belly Fat TorchMax" (just google it)? There you can watch a practical free video. It made it possible for Michelle to eliminate her abdominal fat. I hope it helps you as well…
24 comments
🙂 I want to strengthen up my shoulders, cos they are very weak naturally, and i don't wna end up like my mum (she has very bad shoulders) could you please advise away to tone and strengthen them without damaging them?! thanks so much
Thanks everyone! See the link in the 'info' for all the recipes 🙂
healthy soups? can u do those next :]
I still cant over the fact of how pretty you two are =(
I have a problem I exercice and I eat healthy and I don't lose weight !!! Why is that ??
@gabbepawa Somthing might be wrong with your hormones! YOu might wanna look into Jillian Michaels Book " Master your metabolism", it might help u. good luck!
How many calories should i be eating a day to lose weight?
Healthy things to bring to school would be great 🙂
@shicadelic thanks for the info
I have tried several vinegaretes..and cant stand any of them//but I do love salad… do you have any recomendations for people like me who love ranch type dressings?
Hey! We do have a ranch dressing 🙂 check the link to the right for the recipe. xo
can you do like cold soups next 🙂
@ToneItUpcom
I looked all through your blog and couldn't find it. Would you mind posting a direct link or what section it's in? Thanks so much! Love the videos by the way!
go to the link in the 'info' to the right! 🙂 xo
You ladies are pretty!
i love your hair Katrina!
@ToneItUpcom u both look soo freakin hot ;)) I'm in the mood for olive oil
@ToneItUpcom Uh, there is no ranch dressing recipe anywhere in your blog.
Hey I was wondering, what is you guys's workout schedule everyday? Like how long do you work out everyday?
i know this isn't about health, but what self tanners do you guys use? you're both always so tan!
how bout the fat free italian :/ ?
Hi, have you heard of "Belly Fat TorchMax" (just google it)? There you can watch a practical free video. It made it possible for Michelle to eliminate her abdominal fat. I hope it helps you as well…
coconut oil warmed up with natural honey is super yum on salads!Â
I love your arms in this video Karena!