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If you like epic cheat days, epic cheat meals, fast food and general man vs food action, then you’ve come to the right place! There’s also a bit of powerlifting thrown in for extra measure.
In today’s video we have a special guest…… my brother! He is down for the week so we hung out, trained & got some fast food. Standard.
33 comments
Why can't i have a jacked older bro to train me?
Is ben a weirdo like you with the 'Can I get a Big Mac, but can it just be cheese and ketchup please?'
Hey Matt bit of a random question regarding your cheat meals/binge days.
When you consume a tonne of calories in one go, do you prefer drinking water alongside or a fizzy drink with regards to the bloating experience that comes along with the massive eating?
I mean do you find yourself more bloated with having just water/dilute drink or if you have a fizzy drink?
Kind of regarding some advice if attempting food challenges and better strategies to help minimise bloating in order to consume more food.
I've usually found a fizzy drink helps to burp/release more gas to allow more eating whereas water seems to sit around.
What's your experience?
Don't go out if you're vomiting or having frequent diarrhea!! You've probably spread the "love" to a few people in your gym now. Some of the GI bugs can only be killed with 10:1 bleach solution so unless that's what you used to wipe all the equipment and toilet facilities you touched, there's a good chance it's hung around for other people to pick up. Stay home when you're sick!!
i would like to see your brothers transformation video but the like is for luca's intro
socks nike shoes adidas , cool
I would kill for 5k calorie maintenance. To get that kind of maintenance would mean to me 2.5k worth of cardio on top lol
👋can dup be done with linear periodization example would be so if i do bench twice a week monday 5×5 with 82% friday 3×8 70% next week add 5 pounds decrease reps 5×4 85% and 3×7 72.5% next week 5×3 87.5% and 3×6 75% then deload and start same thing but 5 pounds heavier or 10 for squats and dl on monday is done 5×3/5 and friday 3×6/8 rep range ?!
Your McDonald’s look 100x better than American McDonald’s .-.
Mattdoesfitness thanks for replieng to my comment
I like your brothers voice
Bring him over more
My best deadlift is 156 kg and I'm in the 8th grade I live in the us
When you're Five days late because FIFA came out this (last) week. I wouldn't even eat 5000 Calories on Christmas Day. Then again that's probably why I don't even lift. Just realised we both have a brother called Ben. Apparently there was a song called Ben's brother. Random anecdote haha. Also if Luca sounds remarkably like Matt and Luke sounds remarkably like Luca then does that mean we have the same name?
Who is the best protein
Your bro looks more like Luca than Luca looks like Luca! Loving the videos as always
That intro 😂
Do you support arsenal due to the tattoo
The intro was cute
Hi Matt does your bro have Instagram
Nice booty there matt 5:35
Your brother is gorgeous. He got the looks in the family… xx
because Luca sounds remarkably like Matt haha love the vids mate
Would love to see a transformation video #teammdf
Haha love that intro haha makes me laugh so hard lol its yes from me bud 😂
I love your genetics
WHATS THE TRACK!!
the intro luca ahahah
"so touch wood"
matt: * touches forehead *
Nice to see that l am not the only one who doesn't use those kiosk order placement screens in McDonalds. l prefer going to the counter to get served
👍🏋️♀️
2020 anyone
Ur bros legs look so small but he’s jacked😂
10:16 Did I see him put that cheeseburger directly onto the table 😂🤢