Tiffany Rothe’s “NO BRA STRAP FLAP” Workout – TiffanyRotheWorkouts

by YouTube Team November 5, 2017

November 5, 2017

You guys have been asking for a workout that targets the flap of meat that hangs over your bra. I call it the “Bra Strap Flap”. Each exercise in this video is designed to target the back and shoulder muscles to get them beautiful, sleek and toned. For more commercial free workouts, join the Tiffany Rothe Fit Club and get access to over 450 exclusive workouts www.TRFC.club

In addition to this workout, go get sized for a new bra! Ill fitting bras often accentuate the “Back Strap Flap”

Follow me on my social media for fun tips and motivation,

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YouTube Team

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34 comments

neha ghanchi February 7, 2018 - 4:44 pm

Awsome workout.. woohoo
We are better together ❤

KSJ3 March 14, 2018 - 4:03 pm

Three times back to back???

Dagusia. March 20, 2018 - 8:29 pm

Tiff … You are sooo beautifull! 😍 Love your workouts ! They're never boring, always exciting and what's more … results are just great! Lot of love from Poland ! Xx

Rupali Shinde May 12, 2018 - 2:42 am

your videos are best specially towel workout but i want towel workout to reduce breast size

DKC2519 June 2, 2018 - 1:23 pm

What song is that at 9:12??!! Can't Shazam it

DKC2519 June 9, 2018 - 12:22 pm

Anyone know the song at 10:42???!!

Christine Gramada July 25, 2018 - 3:52 pm

Is this workout good for over 20 week pregnant mamas?LOOOOVE YOUR WORKOUTS GIRL 🙂

DKC2519 September 30, 2018 - 2:08 pm

What song is that at 9:12??!! Can't Shazam it

viridiana Fregozo November 5, 2018 - 6:15 pm

Como en cuanto tiempo una puede ver resultados si lo hace 3 o 4 dias por semana ??

viridiana Fregozo November 5, 2018 - 6:17 pm

Is it good to do this routine on a daily basis?

MrsRamzes January 20, 2019 - 7:55 pm

Great workout😍 What is song at 14:30? 😊

eman khalifa February 1, 2019 - 8:04 pm

awesome workout , thanks a million

Mirta Jacob February 7, 2019 - 9:33 pm

Tiffany como se llaman las canciones de este video??? O alguien q sepa pleassssse

Mirta Jacob February 7, 2019 - 9:33 pm

Sin duda eres la mejor!!

Mehrunes'Razor March 21, 2019 - 12:37 am

You pack much in your bra it bounces so sexy…

Flor Ramírez April 30, 2019 - 12:05 am

Fascinante

Renata de Cerqueira Cesar Bolognesi July 3, 2019 - 2:18 pm

Hello, Tiffany!
I am here again .
Your exercises are very good !
Thanks a lot !

Rose Quartz 728 July 12, 2019 - 12:14 pm

Not for beginners unless you’re relentless like me and it takes about 10 tries to actually make it halfway through! Brutal, so you’ll feel it working quickly! She makes it look so easy, but keep trying. Wow. Thank you! Very energetic approach that is helpful.

Vitta October 12, 2019 - 11:05 pm

Te hiciste un aumento de senos?

LBX Fitness October 19, 2019 - 10:37 am

Another great workout that I missed lol. Video workout 1 done. Catching up on SMLs.

Sandra Martínez October 25, 2019 - 11:25 pm

✌😚😚

Miroslav Kotlajic December 23, 2019 - 3:41 pm

damn

sweety Gonzalez April 10, 2020 - 6:44 pm

I love yuor rotine…yu'are so pretty..
Gracias x hacerlo n español..
Greettins from Puebla Mexico😗

IRIS THALIA May 2, 2020 - 4:58 am

Eres una capisima!!! i love you Tif!!!!

Emilia Cosen May 3, 2020 - 1:36 pm

Hola Tiffany , siempre hago tus rutinas, me encantan .Estamos en cuarentena, besos

Oceannbleu BARBADOS May 4, 2020 - 10:42 am

i need this

RebeccaM June 7, 2020 - 1:50 am

Can anyone please help me to find the song at 02:20 / 03:02 ? It's a perfect workout song 🎵
Tiffany, much love from The Netherlands. You are awesome! ❤️