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We all have those days when we are not in the mood to workout but we know we should. It happens to me too, here is a great workout that will coax you into feeling good and sweating out the negativity.
In just 10 minutes you will be ready to “press play” and do some more Tiffany Rothe Workouts. If you like it share it and let me know how you feel in the comments section. For longer, commercial free workouts, join the Tiffany Rothe Fit Club, it is the best online gym on the web, period. www.trfc.club
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38 comments
the title- you read my mind girl!
btw I'm liking your hair and nails here 💅
Love it…..Me encanta q hables español!!….U R THE BEST!!!
Any tips for reducing stomach???
Nice Sunday…👄👄
I like your energy!
Интересная тема.
You make it all look so cool! Good lord, I do not look cool! haha LOVE IT !!
You re gorgeous mama,i want to be like you
Bendiciones preciosa un abrazo
Tiffany Me encanto la rutina gracias, y esa sonrisa y energía ,que lindaaa. 🙂
Gentee tô num vício dessa mulher, já virou mania acordar e ir fazer os exercícios dela, na moral ela é a melhor!
thanks tiff!!
I love your Videos Tiffany! You make it so easy to exercise! <3 Thankyou!!!
Me encanta la energía con que haces las rutinas, gracias Tiffany
Eres la mejor!
Hola primero que nada wow que rutinas es justo lo que buscaba, muchas felicidades. Tengo algunas dudas ojala me las pueda disipar… Como se podrá dar cuenta soy nueva y quiero comenzar a ejercitarme pero no se por donde empezar….
1 Con que vídeo me recomienda comenzar
2 Debo llevar alguna alimentación en especial
3 A que hora es mas recomendable hacer ejercicio en la mañana o en la tarde
De antemano muchas gracias por su atención
🏋 I can literally do this every day for a month and feel like I've been working out really hard 🤷 🌈 🎈 💖 🎀 👍
Buscando hoy nuevos canales de ejercicio encontré él tuyo y la verdad me encanto ,mañana haré un vídeo tuyo ..mi pregunta tienes para aumentar masa es que he bajado mucho peso y deseo subir un poquito.saludos desde CR
Hello Tiffany, this workout was FANTABULOUS! LOVED IT! BTW, were you on Youtubeblack? I was watching GabBabetv and there was a woman there that looked exactly like you. I was shouting out you, Nap85, and Chicnatural out in the comment section. hopefully, it was you. I was saying how you, along with other wo gurus, have helped me to get fit. I've always worked out since college, but sometimes, I'll slack a little. So, I'm glad for people like you for motivation. Planet Fitness does not have instructors…so, I was left on my own..until I discovered Youtube, lol!
واو
Bendiciones un abrazo grande
Me gusta mucho tus ejercicios
Yo ago igual
me encantan tus rutinas y las hago todas !!felizz…gracias
I really wasn't feeling it today. This made it a bit easier! Although I could not get the charlston inspired steps so I just did them the best I could 😀
that was a really good workout video it was fast paced, it kept things moving, and there was a different stages to move up to and ive been trying to run more today i ran 6 miles and you really make this stuff look easy you are a motivating and lively person.
Thx Tiff.. love your workouts!!
Estan súper chevere tus ejercicios!
So I didn't want to work out and I knew you could get me in the mood! Thanks!!!
Me encantas
I'm not the best dancer, but I loved this workout! Thank you, Tiffany! <3
Luv it! Will try it Tomorrow! 💖♥️ thanks Tiffany 😍 i always workout with your videos
I like exercising but I can't get rid of the mommy tummy no matter how I eat or exercise…..please help. How did you lose the mommy tummy. What can I eat to burn off the belly fat. I eat fruit and vegetables and lean meats. I drank water but not a lot because it so plain to drink.
The half part of it i did as best i could, but the time of another i didn't do
Some times when I am in a hurry, when I plan to do a shorter time dance..I think how this 10 mins video will be useful..bt Tiffany..even with this 10 mins workout I am sweating like a hell..
it gets a bit fast for me after 4 mins of it..what should i do?
YESSSSS❣️ THANK YOU😘💞
Awesome Workout Tiffany!!! Thanks!!
Thank you so much u look cheerful ❤
Thank you so much u look cheerful ❤
I needed this