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Cool down stretch – BodyFit By Amy

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2 comments

Aggie91 January 5, 2015 - 9:16 am

thank you for your 4 week challenge ! but I can't find the first workout…

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Breeze81 October 8, 2020 - 10:27 am

Thanks for this. I definitely haven't been spending long enough stretching. It feels really good so no excuses!

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