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This is how I get centered……
The rise to the top is often slow but steady. You must train every cell, fiber and muscle for success and forget the rest. Breathe Deeply and believe that you can anything. Celebrate your victories and learn from your mistakes. Follow this advice and make your life great!
This is also a great workout for your core!
For inspiration, motivation and fitness education join the best online gym on the world, wide web! The Tiffany Rothe Fit Club www.TRFC.club
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9 comments
uau 😘👏👏👏
Muy fuerte
excelente video
dope
fantastic !
El poder de la mente y el cuerpo.El cariño de Tiffany Rothe!!!.
Super genial
Pero yooooooooo me descoyuntaria toda jajjaja
I would probably brake my neck trying that… but I wish I could do it
i respect you Tiffany and i respect your videos you are very motivating you are a very beautiful person very strong, bright, articulate, you speak Spanish very well and also English too. Recently Ive been trying to get in shape by running and its going pretty good i actually ran 6 miles today and i also love your attitude you are so calm and loose and you have the attitude of not beating yourself up and always moving forward and just taking it easy and thats how i want to live you can transfer that attitude from fitness to other applications of life where it is suitable, anyways keep up the awsome videos, love you Tiffany