@SMARAGH20 Twitter is perfect! Have you tried downloading a new browser? Google Chrome is free and always works 🙂 give it a shot you have until Halloween xoxo
@skinnyballerinaxoxo The giveaways are prizes for participation in the Fall Fitness series 🙂 did you sign up for it? are you checking in on Facebook, Twitter, or our Community with your Workouts, healthy meals, and motivational stories?! You could win!! xoxo
request!
please do an at home cardio workout without any treadmill or equipment!
its getting really cold here in canada and i couldn't run outside anymore 🙁
pretty please!
thanks
I won the TIU plan way back when you had your first workout/posting challenge with Gabby Reese (I forget what it was called) but since that was long ago I don't have the 7 day slim down plan. Am I able to get it added? I'm dying for it!
Skunk had me laughing SO hard… nibbling away on anything in site! 🙂 I've fallen off the workout wagon due to injury and just getting back up to speed. I can't wait to try out the workouts you've uploaded recently! It's gonna be tough – but everything that's worth it is, right?
Starting my slim down on Monday ! Super excited to be a member of such a supportive community ! I've always hesitated things like this but after seeing every one doing so good and being so happy during the process makes me super excited xpxo !
just sent you a email with my transformation can believe how big i was before i found you guys you have been amazing and felt like a friend to me…… thanks for inspiring so many and helping al that need it you both are amazing xoxo
have u considered selling the 7 day slim down separately..i know its meant to be used in conjunction with your eating plan but being a college student its not feasible for me to purchase the entire plan right now…ive heard so many things about the 7 day slim down though i would love to try it!
@ParkLeeNa If you can, make as little noise as possible! mountain climbers are a great move, but shouldn't create a lot of stomping around.. go as slow as you need to before you start building up speed 🙂 you'll only get better!
i did the seven day slim down! Im gonna be a cat 🙂 and i love you girls. you made me go organic and wow does my body feel better. you guys are my inspiration and i definitely feel so much more in shape ever since i started going your workouts! my wallpaper on my lap top is actually the october calendar! helps me remember and motivates me to be fit! hope to meet you two one day! 🙂
28 comments
@SMARAGH20 Twitter is perfect! Have you tried downloading a new browser? Google Chrome is free and always works 🙂 give it a shot you have until Halloween xoxo
@skinnyballerinaxoxo The giveaways are prizes for participation in the Fall Fitness series 🙂 did you sign up for it? are you checking in on Facebook, Twitter, or our Community with your Workouts, healthy meals, and motivational stories?! You could win!! xoxo
@alllls113 skunk!
request!
please do an at home cardio workout without any treadmill or equipment!
its getting really cold here in canada and i couldn't run outside anymore 🙁
pretty please!
thanks
oooh love the halloween themed video and workout!!
LOL the end! You guys are too cute. 🙂
I won the TIU plan way back when you had your first workout/posting challenge with Gabby Reese (I forget what it was called) but since that was long ago I don't have the 7 day slim down plan. Am I able to get it added? I'm dying for it!
Skunk had me laughing SO hard… nibbling away on anything in site! 🙂 I've fallen off the workout wagon due to injury and just getting back up to speed. I can't wait to try out the workouts you've uploaded recently! It's gonna be tough – but everything that's worth it is, right?
I second 424jenni's request! 🙂
Starting my slim down on Monday ! Super excited to be a member of such a supportive community ! I've always hesitated things like this but after seeing every one doing so good and being so happy during the process makes me super excited xpxo !
@mmmb224 🙂 it is worth it!!! xxo
@akiramay email us!!! <333
@beeautyxo ahh!! You're going to LOVE the Slim Down!! Can't wait to hear from you about it 🙂 It's a great way to reach your goals. xxo
how old are you guys? 🙂
halarious!!
So do you have to be doing the 7 day slim down to win?
just sent you a email with my transformation can believe how big i was before i found you guys you have been amazing and felt like a friend to me…… thanks for inspiring so many and helping al that need it you both are amazing xoxo
have u considered selling the 7 day slim down separately..i know its meant to be used in conjunction with your eating plan but being a college student its not feasible for me to purchase the entire plan right now…ive heard so many things about the 7 day slim down though i would love to try it!
@Brittlovesyouu2 no! 🙂 Just keep checking in with us, and Each Other on Twitter, Facebook or the TIU Community xxo
@ParkLeeNa If you can, make as little noise as possible! mountain climbers are a great move, but shouldn't create a lot of stomping around.. go as slow as you need to before you start building up speed 🙂 you'll only get better!
@katiebrookeee The 7DaySlimDown is a free bonus to the Nutrition Plan! It's not for sale separately 🙂
thanks for being awesome girls! 🙂
Sick!
How do you get started? Do I have to wait for November?
OMG, Katrina's hair looks soooooo pretty!
you should change the music!
love katrina's hair
i did the seven day slim down! Im gonna be a cat 🙂 and i love you girls. you made me go organic and wow does my body feel better. you guys are my inspiration and i definitely feel so much more in shape ever since i started going your workouts! my wallpaper on my lap top is actually the october calendar! helps me remember and motivates me to be fit! hope to meet you two one day! 🙂
The music creeps me out