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Beginners, this one is for you! This low impact workout will help your blood flow, get your heart pumping, tone your muscles and help you to burn unwanted fat! Check it out and leave a comment if you want more. For access to over 450 exclusive workouts join the Tiffany Rothe Fit Club at
Check out Tiffany’s private Amazon page at
43 comments
I love it! I’m a give it a try today! Though it’s longer than 10 minutes.
Plz make video on hip digs and cellulite on thigh and hip
gonna try this in a few!!!!
Grande!!!!
Mi querida entrenadora👏👏❤️
رووووعه تيفاني
thankyou
I’ll do it 💪💖
I love youuu..thx
Hi Tiffany m your biggest fan plz make video on hip digs soon bcoz i always follow you not other Instructor so thats I want you make video on hip digs
Tiffany you are a
rock star🎗, peace
Super!!!!
Muy bien tus videos gracias
hey Tiffany last year i tried to learn Spanish but it didnt go to far because of your videos and the need to be able to speak two languages which will be great at getting noticed at job interviews and many of my family friends are Hispanic i am part Mexican myself i have decided to study Spanish again and this time im going to fluently learn it until i can actually speak it, thank you Tiffany.
Кушти керемет маган оте унады.
Oh sorry it's hip dips not digs
Oh sorry it's hip dips not digs
Thank you for this workout. I am 5 months knee replacement
Gracias Tiffany, justo empezare a hacer ejercicio así que tu vídeo me cayó muy bien 🙂
Sad that I have to preview the video before I attempt to do it lol. Downloaded and I think I can hang😊
I really love it Tiff! I did it just now! The arm work is awesome, though I can only handle 3lbs right now. And the aerobics is fast paced but doable and short. I like it very much and will do it everyday until my weight comes down and I can do more. I like your style. And by the way I’m 55.
Hola me encantan tus videos
🙏 you are amazing❤️❤️❤️
Muy buenos tus videos Garantizados, solo que por favor yo deseo más Español 🙏 Gracias 😊
definitely going to do this !! love love it
Dommage que ce ne soit pas en français, mais j'adore !
Alguien me puede decir por favor cómo se llama la canción al inicio de ejercicio?
Sos una genia!!!! 😘😘😊
Hola buenas noches, me encantan tus rutinas. Por que no haces un video en vivo, saludos.
A great, fun workout~
muy bien 😘
me encantan tus ejercicios
salí de la rutina
de lo que nos ponen
en la sumba donde boy
y estoy viendo mejores
resultados Muchas gracias 😘 saludos
también megusta como gritas jajaja buenas noches acabo de terminar las rutinas !! Uuuff""
Great workout for everyone. Loved it.
Yeaaah great!!!
💝💝💝💝💝💝💝
I'm the new subscriber and i do really like your workout!
Great workout! Thanks, Tiffany!
전 한국인이에요. 에어로빅처럼 재밌어요. 과식 후 소화시킬겸 흔들었어요.ㅋㅋ당신의 긍정적 에너지가 느껴져요. 사이드사이드~~♡
I'm korean.It is very exiciting like aerobics.I'm done when I overeat.I feel your positive energy. Thank you for this video."side~side~"
I like this one! OMG I'm dead!:-)
The songs along with this workout are amazing . Thanks Tiffany.
She’s such a sweet beautiful lady. And her workouts are very easy to do. She really understands beginners. A lot of these trainers do not.
Mas español
Hi! For how long I must do this routine to get a great results?
Thanks
Thank You for sharing this workout for us!!! Your smile is infectious 😀