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This 12 minute workout features ab exercises to strengthen your core and target those love handles! Tone your sides and obliques with this mat workout and get a six pack to go with it!
22 comments
fatttt
Awesome
This workout is amazing. Seen so many other videos but believe me this is the best abs workout. Thank you Amy soooo much for the lovely video. Will click to subscribe and keep following all your videos.
I'm Almost 16 And 175😫 I Need Help
Im so glad i found a video where it doesn't involve any kinda loud moving like jumping, running in spot and stuff like that haha
How often should these be done??
Can I do these exercises daily?
lov u
Im in love
Literally the only workout I do for love handles. This is the best! I love it. I saw result the first week of doing it and I had only done it twice of course my diet is high protein low carbs and sugars
that is a really good workout ! just done it first time now and i loved it, there's a few new exercises which i've not done before so that is definitely going to help, a bit of variety right? 🙂 just popped it in my workout plan so see you next time :):) thanks!!
This is killing me
WOWIE! Another quick and effective Love Handle/Core workout, Amy! I can't believe I haven't done this one before today-It's a good one for sure! I know I will be coming back to this one, adding it on to some of the harder days on the calendar, to keep me challenged and my core working and burning-Aiming for that 6-pack this year! Thanks so much for you calendar, Amy! It's sooo motivational! XO-S
Thanks
Just love this!!! I actually love Amy’s teaching style 🙂
Loved this workout 🙂 Really sweating now! ;-))
Amy, I have just one question. HOW can you look so cool and smiling while doing this workout? I know how great these moves are, but for today, I could only do it for 8 minutes and 42 seconds. . . tomorrow I hope I can do and finish the whole workout. Wish me luck I need this workout to get rid of the love handles that now I have for the first time in my life!! and I am 77. March 29, 2020.
Hy Amy, yesterday I did it for 8 minutes, and today . . . I did the whole workout. Thank you!! March 30, 2020
I have big ab separation, should I do this?
My younger one is 3year oLd
Absolutely brilliant !!!! x
I think I am going to add this to the end of all my workouts! I gotta kill these dang love handles. 😜 Thanks Amy!
Awesome workout for love handles!!!!!!!!!!!