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This is a video from the summer of 2010. My max bench is now 215. I will get a video of that up here soon. This was taken the day of the World Physique cover shoot with Sean Jones. We took a little break half way thru the shoot to see what my max was. lol. Hope you all enjoy!
38 comments
How much is your max today ???
oK THATS NOT HOT AT ALL LOL
i would fuck a girl thats 200 lbs before i fuck a girl made of muscle. js
people who post that shes not doing it right is jealous because she can lift your weight she did a good jobÂ
A bench press that doesn't touch your chest is dog shit.
What piece of shit bench doesn't even touch the chest? Go all the way the fuck down, and record that as your PR.
She didn't touch chest and ass was up. Very poor technique and form. Not impressive at all
NOW do it WITHOUT archin ya backÂ
I'm here completely impressed and then I see all these trolls comments which makes me lolÂ
i hope dana do more videos. i enjoyed every one of them
better of doing 65kg like the guy behind you for 10 clean reps and good form than 2 reps of shit form of 90
not a full rep
That's great work even if she does arch her back half of the guys and girls can't even lift it off the rack. So don't be dissing her bc she got it. She did great! Look at her body that's called dedication to hard work! She's amazing !
To everyone saying you shouldn't arch your back a traditional power lifting form does involve some arch as long as your butt doesn't come off the bench. That being said she could have gone down a little more but is extremely impressive regardless. The amount of work dana has put in probably exceeds all the commenters thus far.
Nice body and all, but no lift. That bar needs to actually just touch the chest. Sorry.
I think she's hot. She used to be hotter, but I'd take a Dana Linn Bailey any way I could get her. Just hoping those weights didn't callous up her hands because she's gonna need em nice and soft for what I need her for. lol.
It's a nice attempt but it looks like she's using an awkward "BB/PL hybrid press form" that kind of looks like PL form but isn't. Gotta tuck in your arms and get the bar approx. below the sternum and diaphragm, right near the highest portion of the arch. The arch won't help if the weight is not supported by it – i.e., if it's above your shoulders or neck as shown here. Perfect way to snap your shoulders to pieces. In fact, that's probably why she raised her hips off the bench. Seems like her friend didn't teach her anything about powerlifting. I wonder why?
The good news is that she's in better shape and a LOT stronger than those guys behind her. (I don't mean the roided out guy)
0 reps doe
What the hell happened to the music like half way through it just went from dudado to bluuuuuuuuuuuuuuuuuuhailsatan
Wtf lol does anyone benches correctly these days
What is the song in this video
lol is 125lb is like 60kg? Please tell me thats wrong
odporně hnusná ženská bez koz fuuj
Nice decline bench
My dick is more muscular than sheÂ
lol this is embarrassing.Â
Che schifo. This is pure shit.
Bruh.. she doesn't have tits, she has pecks.
I didn't realize there were sooo many pro bodybuilders here. If anyone here actually knew half a lick about bodybuilding they'd realize it doesn't matter if it touches your chest or not its about keeping tension on the muscle. Not to mention the shoulder injuries one can receive.
I thought you suppose to touch your chest to make it count? The guy behind her was doing it right.
Her ass was higher than a heroin addict sitting behind a dumpster in London
Hot and tuff love my woman like u babe
is this her first time benching ? where the firm at tho
form*
whats this song called
chill out with the steroids, and horrible form. you're embarrassing yourself.
Wow u suck!
Girls are narrow this counts for me
Forms out the window on this one y'all