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ARM TONING WORKOUT – GET SLIM ARMS AT HOME, NO EQUIPMENT NEEDED FOR THE THIS APARTMENT FRIENDLY WORKOUT
ARM TONING EBOOK
#athomeworkout #stayathome #slimarmworkout #armexercisesforwomen #fitnesschannel #armsworkoutathome #workoutvideos #howtogetonedarms #workoutvideosforwomen #lucywyndhamread
36 comments
I just did this workout. My shoulders are HURTING!!!! In a good way, of course.
Brillant workout for the arms…thank you Lucy 😊
Amazing arm work out. Thank you.. to repeat for 7 days…
So good
Thank you!!!
Most of your exercises are not exhaustive and physically demanding but the after results give you full satisfaction. I'm loving the feeling! Thank you Lucy! ❤️
Thank you Lucy so much I like this video I love you
Hi Lucy plz recommend any excercise for reduce brest fat
I'm so glad to run into !!
Day 5 completed love this challenge so different but always enjoyable with Lucy 💪😁
Week 2 of my online challenge complete 💥 feeling more toned didn't realise how weak my arms were 🤨
oh wow!! I thought 4 mins thats easy… NO WAY :0)) Brilliant
Great Lucy I love your short workouts x
first time doing this one Lucy- yes felt it !!! thank you
Lucy it would be really great if you could make workout video for inverted triangle shaped body type. Also thanks for making all this amazing workout videos for us!! xx
Really felt this workout in my arms. First time seeing this video…great.
Thanks! This was a shorty but a very goody. Im winded.
Not done your exercises before but my sister in law recommended you. The short time is so doable, but you still feel that you've done something 👍🏼
Brilliant
Loved it!! 💪🏻💪🏻🤙🏻
Thank you Lucy, I have been doing some of these workouts each morning for 1 month now and can already see improvement on tummy arms and bust .Love this one the 4 minute workout.
Loved it, thanks!
Thanks you 💓😘🏠👌 great job with you today 😘👍👍👍👍👍😁💞👍👍🐱🐱👏👏👏🙏💋🤘😎
Just done it 👋🙂 nice one 👌👏👍😁💞👍👍
I’m recovering from
Long Covid and I’m
Really enjoying your workouts as I can choose which ones I am upto doing as I get myself feeling fitter . I am doing the 7 day belly fat challenge followed by 2 arm exercises and I am definitely feeling better . Thank you
Great workout! And, boy, do I feel it! Merci Lucy,
Angel Filleaudeau
Wow it really burns, I enjoyed it 😊
This was wonderful, a workout make just for me, no equipment but so effective, Thank You, Thank You///
Hello Lucy I am from Turkey. I love you 💜💐😘
Day1👍
Day2 ✌️
Day3 👍
Day4✌️
Love this workout!
Really love this one. Just 4 minutes, but amazingly, you break a sweat doing it! I do 2 or 3 rotations of this one. Love it!
Lucy u are Amazing u MOTIVATE Me to be the Best and do the Best I can be for this I ty😁😁💯💯❤️👍💪💪
Thank you Lucy!! I’ve created my playlist with your videos in it. Great exercises! I’m adding this one, too!
Thank you for this great workout. Can we do it 3x per day . I am REALLY struggling with my batwings . It seems like they will never go away and I keep on hiding my arms all the time 😔. Any tips ?
Interesting…. I was doing this for a while, then I switched to the 7 minute 7 day challenge for a while.
I'm pretty pressed for time this week, so went back to this and it feels both easier than the first time around but still a challenge, if that's possible.
Started today, thank you 🙂 I added a cool-down afterward since I'm "new" to exercise again 🙂