Dana Linn Bailey Dem Rows (visual motivation) – DanaLinnBailey

by YouTube Team

I have 4 videos half way done. So, What I decided to do is start a 5th video and make it real short, so I can post it now. I know that I need a little pick me up before I train today. I am hoping this short video can Do Just that…..

source

Related Articles

Leave a Comment

44 comments

Gump March 28, 2013 - 8:01 pm

How can u have dislike on this

Reply
Karim Khan March 30, 2013 - 8:13 pm

If you seriously want to get rid of fat quickly, you should do a google search "Epic Lean Body". That might help you get the body you deserve.

Reply
unmindgrunge March 31, 2013 - 4:13 am

Glad I found this video clip. Really enjoy You tube due to this type of stuff!!!

My relative was previously bullied. He stated he was gonna get bigger muscles. I laughed… Right up until he added 40 pounds of absolute muscle mass. He made use of the Muscle Building Bible (look in Google). He doesn't get bullied any longer.

I actually registered earlier this week. See what happens. Plus the mans emails are fucking cool!!!

Reply
Jonathan Joseph April 1, 2013 - 12:58 pm

Dana your so beautiful

Reply
cbignazty April 1, 2013 - 4:09 pm

Someday my friends, we shall all achieve it. Till then, we sit in shame.

Reply
tdylan April 10, 2013 - 4:47 pm

Damn! Just found a new song to add to the workout playlist.

Reply
tdylan April 10, 2013 - 4:47 pm

Rob's gonna snap your shit up 🙂

Reply
Станислав Чугунов April 18, 2013 - 2:08 am

That's pretty easy for a guy… It took 7 fucking years for Dana to get this body. Guy can do it 5-7 times faster.

Reply
ManolooBR April 29, 2013 - 2:32 am

top !

Reply
JayAre April 29, 2013 - 7:26 pm

so lean,

Reply
Lafonda williams May 10, 2013 - 7:14 pm

hes like damn wish i was that big muahaha

Reply
Leafer2 May 16, 2013 - 1:31 am

resting after squatting 65 lbs lol

Reply
Melene Vageli May 16, 2013 - 1:43 pm

steroids ON!

Reply
banana May 20, 2013 - 4:40 am

Wrong, 6 years training on

Reply
Veleziraptor May 20, 2013 - 11:16 pm

He's 'mirin.

Reply
molololtow May 30, 2013 - 2:34 pm

Please just stay quiet. Of course there are steroids involved. But there's no need for a yes/no on steroids debate. Steroids are THE shit (if used correctly).

Reply
richay kitch June 4, 2013 - 2:39 am

WHATS THE POINT IN STEROIDS WHEN PEOPLE THAT DONT USE THEM CAN LIFT MORE THAN 2 TIMES THE AMOUNT SHE CAN SHE DOESNT USE ROIDS LOL

Reply
Mike N Gymlife June 5, 2013 - 5:35 pm

Dana its realllly ambitious :). Good for her!

Reply
Jimmy Volakis June 11, 2013 - 7:57 am

Steroid gut

Reply
FrionelYT June 15, 2013 - 2:57 pm

the guy behind was like: what am I doing with my life?

Reply
Blue Collar Baller June 18, 2013 - 1:29 am

there's no 'steroid gut', dude, it's gh gut and she doesn't have one. it's called abdominals, something i'm pretty sure you have no idea about.

Reply
Blue Collar Baller June 18, 2013 - 1:30 am

try making sense sometime

Reply
Blue Collar Baller June 18, 2013 - 1:31 am

troll alert ON!

Reply
richay kitch June 18, 2013 - 3:31 am

okay,, if she uses roids the results are pathetic therefore my personal opinion is she doesn't use them or else she would be way more puffy and probably sound like a man,, but she isn't she is dense, fuck the puff balls :d

Reply
Soufian Lahmadi June 25, 2013 - 8:12 pm

What's the song ?

Reply
James Dean July 3, 2013 - 9:12 am

Virgin by manchester orchestra

Reply
Shino July 29, 2013 - 6:15 pm

Guy in the back in the power rack is 'mirin.

Reply
maru70707 August 9, 2013 - 3:36 am

impresionante la definición de los músculos..

Reply
PR Jenni August 12, 2013 - 7:52 am

Amazing.

Reply
Tyler Blume August 31, 2013 - 6:47 pm

Idk I think she's clean. I don't think she's on the juice.

Reply
Saurabh Bhavsar September 21, 2013 - 8:32 pm

if you dudes wish to get ripped rapid without spending a single additional minute in the gym, then you really want to look closely this video tutorial SIXPP.COM

هذه العلامات على ابني المراهق أعرفها .. إنه شارد يمضي الساعات صامتًا .

Reply
sonny lira October 22, 2013 - 10:11 pm

What is this song called ??

Reply
frekking October 31, 2013 - 5:04 am

manchester orchestra – virgin

Reply
Thomas McKay November 17, 2013 - 12:48 pm

My most favorite female bodybuilder.

Reply
Nadine Kamel December 19, 2013 - 9:14 am

To everyone thats wondering where her tits are, well to drop down to such a low bodyfat %, it takes away your boobs. She was asked in an interview why she hasnt gotten fake boobs yet like almost every female athlete (bikini,bodybuilder..etc) she said "I don't do it for the sexy look, I do it for badass look." 

Reply
Chronic24 January 14, 2014 - 10:02 am

wow ty so much DLB great video and u intoduced me to a great band!

Reply
Candy and johnny Sofranko January 24, 2014 - 12:44 am

Good job dana and rob.keep up the good work

Reply
napo hook August 22, 2014 - 9:34 am

song please

Reply
Anon September 16, 2016 - 8:28 pm

I'd totally marry her if she asked me to on the spot. That doesn't sound weird, does it?

Reply
T Leaf March 14, 2017 - 5:26 am

For 4 years this has been my go to motivation video.

Reply
Ziyad Barakat May 12, 2018 - 12:01 pm

Yoko new 44 45 501 7089 please
Dand y 💪💪💪💪💪💪🚘🚘🚘🚘🚘🚘🔩🚘🔩🚘🔩🚘🔩💪🔩💪🔩💪🔩💪🔩💪🔩💪🔩🔩💪🔩💪💪💪💪

Reply
Jennifer March 19, 2019 - 5:54 am

6 years later and I still love this song because of this video.

Reply
kamen raider rest age the sorid Amin December 11, 2020 - 8:27 am

Get hosaka rena strong workout youtobe 2018.2021

Reply
Слави Славов October 4, 2021 - 5:03 pm

Whicb song is it in the background?

Reply