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This 12 minute workout requires no equipment to strengthen, sculpt and lift that booty! Tone and tighten your butt and legs using bodyweight moves, all while blasting fat and burning calories. Options for all fitness levels!
13 comments
You guys are so much fun! Can't wait to try this!
That was so hard! I need to work on that plie thing lol! Thanks for another great challenge!
Ouch.
This was an insane (in a good way) workout! Great challenge
Hi amy love your all videos and workouts pls make a video for belly fat pls love from Pakistan 😘😘😘
do this morning before wedding to get perfect ass to get laid in night 🤣
I follow your workout calendar and love the wedding workout series. Working out with the three of you is so motivating and love seeing the real life reactions, not alone in the struggle!! This one burns the ass!
Amy, tes workouts sont tops mais celui-ci m'a tuée.
Amy, amazing 🙌🏼 9 months till the big day, you'll have me in serious shape!
Is this workout also useful for cutting down outer thighs??
I love it 💕
Ouch! The burn. My legs turned to jelly. 😫 I added this as a bonus to tabata burner with weights and I loved it. I definitely needed longer rest between sets but I can't wait to do this again!
Your older workouts should be more appreciated, they are awesome!