Has this ever happened to you?
Honestly, I’m gonna call it what it is. It’s been happening for way too long and continues to happen to me today. It’s misogyny in the fitness industry.
Just because I’m a female doing this exercise with control (which took years to build up to btw), “oh it must be easy”.
But if we saw a guy doing the same thing grunting and sweating, “oh it must be hard!”
I’m sick and tired of people (usually men) saying that Pilates “doesn’t work”.
LIKE OH MY GOD are you my body? Do you know my genetic makeup? Do you know my goals? How do you know what “works” means to me?
The truth is – there’s no one blanket answer for everyone’s individual bodies and goals. So don’t believe ANYONE that says there is!
When it comes to workouts, we should try them all so that our bodies stay well-conditioned, nimble, flexible & strong on ALL fronts. So if you decide to stick your nose up at one, you better bet your weakness is only getting weaker.
19 comments
that looks easy
Its always the ppl who say “it looks/is easy” that cant do sht. Never underestimate anything.
And then he squats 3x his body weight
Ngl, I thought that I would become paralyzed because of pilates…
I tried doing pilates and my body wants to die..
Can you please stop making contents like this?
I mean i am a boy and i like your videos but sometimes this look like you are insulting boys , yes some boys do say those things but not every person sho is considered Male. If I say that this look easy I'm not shaming girls and saying that they are weak it's just an opinion then if I do the exercise and I realize that it is difficult it is OK everyone can learn but it is not " AND YOU REVEAL IN YHE GLORU OG WATCHING HIM SUFFER IN HIS IGNORANCE OF PILATES " no that is bad. It is not the first time you do a content like this and I dont like being shamed from a youtuber just because I am a boy.
I actually have a question. What are the results of Pilates and Only Pilates. Maybe with just a diet. Like let's say no cardio no strength training etc. Cause Cass your body is amazing but you do so much! (I'm just curious btw no hate) I'll try Pilates regardless but it looks so difficult so wanna know if it's worth the pain. Will I see results?
I love the fact that she used him not her! This is really incredible!
You look cuteeeee 😍
For me I really want a flat stomach but I just don’t have time to do all these 50 minute workouts. I’d love if you could do like a 5 minute routine to do each day to help me! Love your videos btw!
I definitely can't do that. My arms are whimpy in strength and I'm ok with that
Everything this lady does is nowhere close to weight lifting in terms of muscle gained. It’s maybe better than sitting there though (maybe)
It's like yoga, I did it once thinking "it's not that impactful" and I was sore for a day or 2
🌈OMG, EXACTLY WHAT I NEEDED🌈
1 Hermosa eleccion Cimex.Monster
mejores 😘
2 (elecciones ) 9.5/0
3( culturales ) 9.3/10
Son unos de los mejores conciertos
, no puede ir pero de tan solo verlos
desde pantalla, se que estuvo
Sorprendente .
Easiest thing I’ve ever done in my life
Do a 2 plate bench then and we’ll see what’s hard
I saw this bodybuilder on YT kept dissing your prayer pulses and your other workouts saying they’re “ineffective” and won’t make you stronger. I been following your channel since I was in college, years later, I’m still into pilates and still strong and fit af. Guys don’t know until they even try.
this channel is cringe
Make them do plies and plie pulses if u wanna send him to hell.