Surprised a cop | Chest training | lack of discipline | keto | Mike Rashid – Mike Rashid

Officer K Craig’s wife contacted Mike Rashid to surprise him with a workout. She expressed her concern with his diet and nutrition. She seen Mike changing his diet to one meal a day, and mostly vegan or plant based so she wanted him to talk about the options. They spoke on that as well as a ketog diet etc. it all boils down to discipline. Mike not only trained with Officer Craig, he also surprised him with a care pack

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Sean Torbati breaks down a vegan diet in 2 minutes:

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Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Surprised a cop | Chest training | lack of discipline | keto | Mike Rashid

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