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A short video for new moms outlining some stretches and exercises for new moms. Specific to breastfeeding but great for any mom!
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5 comments
This is awesome! So many unexpected "side effects" of breastfeeding can be helped with simple stretches and mindfulness <3 <3 <3
Yes! I'm currently breastfeeding and my neck and shoulders are soooo sore!
A little breathless I see haha 😀 Good luck with the delivery!
Thank you for your videos. They are great for pregnant women like me.
Ask Jesus Christ to be your Lord and Savior if you already haven't. God bless you !
Love these stretches for new moms! Thank you for sharing them, they are awesome for releasing tension in tight areas such as the neck, chest and shoulders.