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36 comments
Really enjoyed this workout 🙂
thank you
Finally able to keep up with the workout rep by rep. Very encouraging! Also the first workout of 2021. Excited to get rid of the holiday gut! Lord. I think its twins!!! Lol
can you please talk less, its so distracting
I like the warm up n cool down . Since I get used to it, I feel the other trainer not concern us by skipping this part . Thank you for doing it . It’s a good habit n form to start a workout. I appreciate it. 👍👍
Awesome!
This really killed my legs. Thank you!!
My mat was just as sweaty as coach Cozack 😓😓😓
amaizig
Enjoyed it! Thank You 😊
Hasfit is One of the best fitness channels on YouTube!
Still my favorite
Still love their workout. They are a great team. Both still always remind us where to inhale n exhale . It’s so important to see they do care. A proper way of breathing last a lifetime in workout . They are great coaches. 🙏🙏👍👍😀😀
Great workout! Thank you guys!
for me this workout was tough but now im more comfortable with it as i progress. thanks coach!
Outstanding workout. Coach kozak is one of the few geniune trainers out there 🙌
Super workout! Thank you Coach Kozak and Claudia. I feel much better. You're such a helpful, delightful couple 🙂
++++!!!!
👏🏿
Great workout, enjoyed it.
LOVE this workout. Also, love that you guys do a cool down after. I always try to avoid doing legs. THANKS for having this up here. Blessings
Try to click on another video by another coach. When I saw the coach doing the workout with the knee over the toe. I immediately stop it, n choose Hasfit lower body workout again. Safety n not getting hurt our body is the first priority. I appreciate the Hasfit coaches do care to show us a proper n effective way in workout . 👍👍🙏🙏
17:28 really hurt my back 🙁 but loved the workout! stupid ads appearing in the middle of the workout 😒
Pls dont add ads in betweenn it really distrubs the routine
love it again amazing thank you guys
You saved my money .. I followed you for one month and the difference was noticed by everyone in my family .. I believe the best channel to follow for workouts on YouTube two thumbs up
I am not a quitter when I start to do the workout. Thank you for inspiring words. Burn is so good , it still take time for me to feel it. HaHa!
Is this for all lower body ?
Awesome workout love ur workouts always guys 👍thankyou so much
Claudia refusing the high five was excruciatingly uncomfortable to watch
Thank you. 🙂
Skip the jump, in italian is SALTO IL SALTO 😅
I burned 200 cal in this workout.. Thanks alot
That was an amazing workout! Thank you guys so much. I love your style and it was so encouraging to keep going and make it all the way through
Agree. There has so many video out there , don’t include warm up n cool down anymore. Thank you for doing it in Hasfit. Very appreciate!
I am out at 15 min today. I'll come back stronger.