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39 comments
Try Propercorn coconut & vanilla pop corn. It is amazing. I think Tesco and Boots sell them.
does this big 'refeed' has any purpose besides the mind?
I took your recommendation of rob bailey and all i can say is thanks tried it in the gym and smashed it ps what products u using for your beard?
I was wondering if you've heard of Skyr yogurts that have just become available in the uk? They've got crazy macros, I think it's 0.3 fat and 16.5g of protein in a 150g pot and 6g of sugar!
Venison steak is the shit!!
Loved the long video Lex! Enjoyed it whilst doing cardio on the start of this long cut ahead! Much love man, great video as always. @LexFitness – TeamBOOMBabY!
lex where do you get that water bottle from? if you can post the link that would be great man. thanx
You sound like Tom Hardy
Love the video Lex! Your Keith comment earned you a subscriber!
make a hair tutorial?
FRIENDS ! Oh My Godddddddd, can hear Janice in the background haha @LexFitness – TeamBOOMBabY!
Lex, what's your stance on BPA and plastics? I saw that you boiled your pasta in the plastic bag, are you not concerned with the effects of BPA accumulation? Or do you think it has been over exaggerated?
Hey Lex … thank you for your videos.
Could you give any advice on loose skin please?
Get a small funnel like you do for oil. Or make a piece of paper into a.cone shape:) that's how I get my powders into narrow bottles
Good tips with regards to elbows & back. I've always said 'Imagine your hands are just hooks and pull from elbows' definitely engages the back better!
Another amazing video from Lex, he is an idol, guys check my channel and watch my 4 month body transformation, would love to get a like of lex, he is inspiration…
This video was so informative, I really enjoyed it.
What bottle is it you use?
I can't wait to try that mash… 10 per 100 hnnnggggggg 😀
why the fuck r u wearing a £60 siksilk jersey to the gym ahaaa
Hey where about's is you bottle from? I saw MyProtein teasing at one of those on snapchat a few weeks ago but no news as of yet from them, is there anywhere else I can get one from?
Love your videos man, such an inspiration!
anyone else open there mouth at 9:15 for the poptart??
Hey Lex just wondering do you count EVERYTHING in your macros? Like even a tsp of marmite? I typically dont count vegemite ir marmite or any condiments that are 10cals or less per tbsp. Thanks!
must be nice waking up and not giving a fuck about shaving….ughhhh jelous
What high tops are those?
What size is your sik silk baseball top fella?
What do U do 4 living?
@LexFitness – TeamBOOMBabY! lex where did you get those small portions of pasta in the smal bag?
170? How tall are you again?
170lb?! how tall are you?
Absolutely love your vlogs! Inspiring and motivating! Hope to see you in Vancouver Canada sometime!
I would love to hear a video on the purpose of a re-feed day…how do I know what is good for me in terms of macros for that day, do you count everything..etc?
Thanks!
#teamboombaby
How do you make the mashed potatos?
Did u get that big water jug you use in the gym from England or America ?
Brilliant video mate…. My wife and I are bit older then you two… But I remember early 90s living the fitness life you guys do… We where in a minority back then… Walking round Bolton UK their would be few couples that worked out… We are in our 40s now and still watch the macros.. but in the 90s it was all night raves then training the next day.. 🙂 Buzz of seeing you living the amazing life. Lex , Obviously nowadays you are Global Brand everyone knows you .. But back in our day it was just the small town… But you inspire me and I suspect loads more.. Keep growing mate.
Wow new to the channel unreal mindset
what is the opening music?
Where do you get that bottle from?
How much time do you spend in the gym and how much time should we spend?
Love the channel