Hey Omar, check out this article: http://muscleevo.net/foam-rolling/ What do you think about foam rolling, it's proven it reduces muscle soreness, but is it a good or bad thing? I ask that because things like cold showers reduce soreness but also reduce muscle growth. I have a foam roller and for a month I've been using it before working out and before sleep everyday, it feels good, but today I've seen this article and I am worried about my gains haha.
25 comments
who yelled at omar and can you do vid on why my calves hurt when i squaat
LMAO with the race question 😀 😀 But bro i think its fair when you hit 1,000,000 subs to answer this highly requested question 😀
it doesn't look cold. is +OmarIsuf just faking it?
like this bloke, non steroid user and no bullshit, I hope…….
I love you Omar no homo
ummm umm 😉 talk about a great workout
Too much talking nope did not like.
Great explanation of why Magneto is the best super villain. Why is Silver Surfer your favorite super hero?
What's it gonna take to get you into a BroScienceLife video?
💪🏻😍
with what i do it should be considered cardio
Hey Omar, check out this article: http://muscleevo.net/foam-rolling/
What do you think about foam rolling, it's proven it reduces muscle soreness, but is it a good or bad thing? I ask that because things like cold showers reduce soreness but also reduce muscle growth. I have a foam roller and for a month I've been using it before working out and before sleep everyday, it feels good, but today I've seen this article and I am worried about my gains haha.
lmao way to keep shit unique brotha
yo… where's my free raskol shirt bruh
What is the pill for joint health? Kirk Heeman or something?
You forgot about Ozymandias or the Comedian from the Watchmen!
who needs cardio if you're getting laid anyway
6:38 what was that ?
Sex is the best cardio period!!!!!
Increaaaaassss your heartbeeeeeatssss on aaaa daaaily basis baaaby pleeeeeeeeease
what type of editing software do you use?
lol Is Yusuf @ a Mosque? wat.
Brad Castleberry is way stronger than you brah Lol
This is pure fucking GOLD!!!!
your slipping Omar. does sex count as cardio? really? a 10 min video of you yapping on nothing? you gotta up your game bra