8 Minute Mommy and Me Cardio Workout—Get Moving After Baby – BodyFit By Amy

by YouTube Team

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This quick workout shows you some gentle but effective cardio exercises to do while holding your baby or toddler. This workout will get your heart pumping to burn fat and calories, as well as strengthen and tone your muscles after having a baby. Options for all fitness levels.

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15 comments

Jay's Journey June 7, 2019 - 5:45 pm

Cute! Maybe I can get my three children to record a workout with me for my channel.

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Dina Wiltshire June 7, 2019 - 6:00 pm

OMGosh….she is adorable…I would happily hug and cuddle her while you work out….what a darling..

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nevaeh197 June 7, 2019 - 6:09 pm

She's so sweet! And calm!! I will try this with my little boy!

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rachray83 June 7, 2019 - 6:15 pm

Awww look at that cutie!

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Marzena Mikołajczyk June 7, 2019 - 8:25 pm

Love it, can't wait to try! If my baby lets me, can I do it in a woven wrap or carrier? PS: She's supercute! <3

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Do It For Ariana June 7, 2019 - 8:35 pm

This Is the cutest thing I've seen all day. Inspiring to see working moms getting back on track good job

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Jennifer Flynn June 7, 2019 - 11:08 pm

Loved this!

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SHERLOCK MYOMYO June 8, 2019 - 7:22 am

its so cute !!!! i subed your channel!!! good work!!💓😍😍😍😍

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Zsuzsanna Tóth June 8, 2019 - 8:51 am

She is so cute and beautiful ❤️❤️😊

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Olga Nunez Miret June 8, 2019 - 12:21 pm

She's so gorgeous, and keeping fit already! Thanks for sharing those beautiful moments with us.

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LeeleeSpace June 9, 2019 - 1:53 pm

I love how she looks at the camera. She is sooo adorable

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Pooja Vaishnav June 10, 2019 - 4:28 pm

I am from india

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mrsevergreentree June 19, 2019 - 4:37 pm

awww awesome.. you are so useful to us moms

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Carol Baggett July 2, 2019 - 7:07 pm

This was great. Easy way to start working out and since I can hold my daughter she actually let's me do it. Just what I needed, hope you continue this series!

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nubiana75 February 26, 2022 - 9:51 am

How come I’m just discovering this now.?!?! It’s fabulous!

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