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LEX Muscle & Macros 13: Tricep Training,Protein Homemade Yogurt | Lex Fitness
Lex Fitness
38 comments
Brah, what % are you at now? So In know what to aim for myself 🙂
Fucking Beast mate!
So good to see another UK BB giving advice on hitting macros! Makes a nice change from all the stuff the guys in the US eat that we don't have access to. Subbed! Keep it up mate!
What is the intro song
That jewellery from the great frog London?
one of my favorite Youtuber 😉 i was at the fibo by chris and matt but at this point i didnt now that you exist :D:D:D since this day i watch all your video….hope to see you and lainey next year ;)))
Had your haircut today man, showed her the photo of you, if i wasn't two weeks out i'd be growing the beard too ! love your updates man, connecting with the fans!
Best vlog around. Seems like a real down to earth cool guy.
Your channel is growing on me. One of my favorite subscribers now! Wished I had your accent Lex! Hahahah!! Love from New Orleans!
Does Lex do nutrition plans?
Lex is a fuckin beast #BOOMbaby
what part of eire is lainey from cant quite make out the accent love the way she says cewell instead of cool haa 🙂
BEARD aesthetics! I feel like a little boy when i watch your videos. you should grow it out more, it could be your trademark!
ay m8 is there a video with a close up of your tat? i'd love to look at it more closely im getting a tat soon and i love how everything blends together
Hope your channel gets out there and becomes a great success! Your a great guy, much respect for you man! Keep it up!
I always enjoy watching your vids. Good job bro! you'll go far in the fitness industry
How much more shredded can u get bro. Lol .I'm way behind u but I'm going to catch up
Lex and Lainey's channel is going to be one of the biggest in no time. So good man.
Good job Lex!
I knew lex had some Greek heritage! From Athens, specifically the Mount Olympus region. Zeus is his uncle once removed on his mothers side, which makes Hercules his second cousin if I'm not mistaken. His Dad is Leonidas, so that side of his family are from Sparta. Mirin genetics.
Great to see someone in the UK giving advice! New subscriber! I can relate and buy the ingredients in the UK…for once haha. Great vid, keep it up!
lexxx your body is awesome BOOMBabY!
The only person I've ever heard say; "stevia tastes weird to me"
That is so RIGHT, i think it tastes strange as hell but nobody else can notice.
I see a lot of people train in the gym with those kind of Air Max's lately
Lex=Legendary
Best wishes from Germany
what are the macros for the homemade yogurt?
I always wonder in your videos when you go out to eat how do you manage to know the macros?
Because some restaurants don't have the macros on myfitnesspal and when i go out to those restaurants I just try to estimate things the best way I can
Wow another bangin video lex!!! Keep up the good work…. You are so inspiring!!!
Hi lex i read somewhere other day that if adding oils to your meals i.e olive, flaxseed etc that if you heat your meals up in the microwave it changes the fat? is this just bro science or any truth behind this? great videos mate!!
Love your videos man. You make me want to go down to 8 to 10% haha!
Hello Lex !
I'm french and i don't understand the ingredients and pound on your meal… :/
I shall make everything to look like you, but i need help on my diet =)
You're the best…. and to be the best, it is necessary to make better than the best <3
You sir just got a new subscriber
Absolute beast mode!
Hey Lex, what's your off season weight usually around?
Hey dude whats your height and weight, id like to use your physique as a bench mark! Awesome channel btw, subbed!
This might b dumb question but do u deliver to US
what is your rep range?
If I leave a response here…are you going to call security on me??
Man, you look fooking huge 💪🏻 Good job brother
💖💖💖 👌👌👌 🔝❗
I am hoping to show my transformation soon!