19
Total ABS Workout
Access the Full 28 Day Challenge Playlist Here:
L I N K S
Website:
Instagram:
Twitter:
Facebook:
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
8 comments
Awesome ab workout I did this after your cardio.
Thank you!
OMG This was no joke… I really wanted to give up after round 2 …BUT, you're such a great motivator, I pushed on and did it!!!
Day 13 done
Done! 😊💪👍🙌👍💪🙌😊
Thanks again Heather, day 11, 12 and 13 workout done this Saturday morning. Awesome way to start my day.😁
day 12 and 13 done.
10.27.19 Day 13 done
Completed day 13,14&15 together today – burned 550cals