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Today we are going to focus on building core strength with this killer ab workout.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
21 comments
Ok ok.you got me. Wow woman are you strong. Thx for letting me come along on your health and fitness ride. Day two is a killer and it's FINISHED. Did a 15 minute walk , 10 minutes on recumbent bike(for my hip) and your Abs Day two in the challenge. OH LORDY DO I FEEL GREAT. Cya you in the morning Day 3 I am looking for you..LOL
Day 2 was great can't wait for the rest of this 28 day challenge. Thanks for posting. I am really enjoy the workouts and recipes so far 🙂
Did day 1 & 2 together!
Day 2!! No excuses! Even at 10 p.m.!!
Thanks again, now day 1 and 2 completed back to back with another one of your workouts. 😊
“That wasn’t so bad, right?”
Umm, it was..but that’s what I need, thank you!!
💕💕💕💕💕
💐💐💐💐💐💐💐
Day 2 done!
That was hard
Me: Yeah, only 10 Min workout!
Me, too: Holy sh… that will hurt tomorrow …
I felt I was lucky to found your channel. I follow your videos everyday. I loved soooo much. I have done your booty workout in the morning. And just finish your day 2 abs workout. Will hit your day 3 video tmr . 🙏 kiss
Epic!!! My pooch needs this!!! Thanks Dear
thank you!
Wow – it burns!!!!!
Day 2 done ✅
I wanna start with this 28 day program tomorrow and of course the diet! i need to eliminate the little tummy i have, abs will help me with this? thank you very much you are amazing, greetings from Panama 🇵🇦❤️
Completed day 2 in the morning. Abs reallyy burningg!! Though its only 10mins, heart rate goes up and burned around 40cals.
13/07/2020
I actually did this in my Day 1. My poor abs.
Hi…nice workout….where can I find day one? Thanks
Did this last week & its pretty brutal 😂 definitely one to come back to!
Day 1: done !!!🏋🏻♀️
Thanks you heather Robertson 🙏💪
NOT beginner!