13 Minute Loop Band Legs and Butt Workout to Tone and Sculpt – BodyFit By Amy

by YouTube Team

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This 13 minute workout uses a loop resistance band to strengthen, sculpt and tone legs, butt and thighs, while also burning fat and cardio. Options for all fitness levels.

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7 comments

Shannon Budiselic December 22, 2018 - 1:58 pm

Great addition to the other band workouts! Thank you Amy! Happy Holidays my dear!

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Autumn Harvest December 22, 2018 - 2:41 pm

Hi Amy. I don't know if you've had your baby yet, but it'd be cool for you to tell us about the little him or her when it's born:)

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Tammy Dowell December 22, 2018 - 4:56 pm

Congratulations on the new baby. It takes time but you have your body back in no time.

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Ogegal Okeke December 22, 2018 - 6:33 pm

Thank you for helping me in my fitness journey Amy! You are amazing…have a great holiday!!!

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Katie C January 18, 2019 - 11:48 pm

Yay love that you’re back and love the band workout! FYI the progress ring in the right corner got stuck early on. Timer kept going but the purple ring didn’t progress

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ann mayer March 10, 2019 - 4:28 am

Love this! Thank you!

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wang haiyan March 7, 2022 - 6:37 am

Bought these for my daughter who does gymnastics and they work really well for what we use them for. We use them for exercise and she also uses them to help her hold her legs while pulling them up behind her head. They have held up really well and I love the fact that it has several different bands with different resistance on bestgym.equipment each. When one gets easy to use we move on to the next one!

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