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TAKING LOOK AT SOME NEW VARIATIONS FOR BACK & TRICEP TRAINING & HIGH FREQUENCY ROUTINE EXPLAINED!
NEW SURROUNDINGS, NEW CHALLENGES, SAME DRIVE AND DETERMINATION!
INTRO/OUTRO MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG: I Am Not Done Remix
Artist: White Comic
Song: This Ain’t The End of Me
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CANNOT BE BOTHERED | Kangaroo Burgers & High Frequency Training | 6WS Ep.18 | Lex Fitness
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26 comments
lex enjoy the olympia who u want to win 😕
Glad I'm not the only Bluetooth guy in the gym.
Can you make a video explaining the injury to your left shoulder as I am currently deal with a shoulder injury and it would be interesting to see how you adapt your training to cater to the injury.
Looks awesome Lex. Love the new pad, the surroundings look great. Where you living now if you don't mind me asking.
When are you guys getting married?
New house is fantastic . New gym looks sweet
Would you train with a subscriber? I'm from Scotland, wouldn't mind the drive down
got to admit kangaroo burgers are munchie
Hey Lex, I was in a car crash back in March and messed my lower back up a bit rested up for a while missing out on squats and deadlifts. i've tried squatting and deadlifting a couple of months back at a light weight was fine, then progressed to heavy deadlifts a month ago perfectly fine. But when i get to a certain weight when squatting usually at about 110kg my lower back starts to be aggravated. I've going to take squats out of my leg workouts. I was just wondering if there where any other good alternatives other then leg press to incorporate. Any feed back would be great cheers.
hey lex. can you do a video on your abb / core routine. you have killer definition and shape
What workout plan would you recommend for beginners
Great info Lex top class tutorial on these exercises, You are the best on youtube by far
awesome vid man keep it up! 🙂
Lex when will the new clothing line be released?? I'm very interested to get a hold of one of those cobra hoodies and I really don't want to miss out
Getting that hat 0:15
I like the atmosphere of the new gym. I was not actually there, lol, but I sense it has a nice feel to it.
Hi lex, Does this mean that you're not going to be training with mikey anymore now you've joined a new gym?
I wipe my own ass! (To add to your Big Daddy reference)
Eating my local wildlife 😉
Hi Lex! Where can I get this Cap (DES!RE, camouflage)?
Random Question: of all the people you have met through YOUTUBE and actually hung out witH, who do u like best? Name just one…
Love the view from your garden 👌🏼
You inspire me, Thanks!
Que te pasó men? Hace un par de meses que te deje de ver, y ahora que vuelvo he visto que has tenido un cambio..Pero no para bien sino para mal. Has perdido mucha masa muscular!!! y no creo que sea por que hayas entrando en etapa de definición.. Responde porfavor Lex. ¿Que te pasó?
mp have unfortunately ceased selling meats on their website at the minute.ive enjoyed their products of late.were you aware of this?
Lex, do your muscles get sore as often (or in the same way) when you are doing high volume week as when you are doing contraction or heavy weeks?