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If you like powerlifting & bodybuilding interspersed with full days of eating, epic cheat days and epic cheat meal videos, then you’ve come to the right place!
In today’s video I take you through a day of my lean bulking diet. That’s it. Pretty self-explanatory really…
47 comments
Hey man can u tell us how to make the sick cake pls
How do u eat so much shit and still look solid
Hi Matt, would you give me your opinion on my diet? Cheers
Keep the good movies 🙏
Happy small family
#TEAMMDF Matt’s Dad Fitness 💪🏻
"Waitrose cup…with normal home coffee…because coffee always takes better in a take away cup" hahaha😂😂 sooooo true I just never heard anyone actually admit it!!! ..Matt..mate you are so honest
People who don’t watch Matt, must click on the video thinking yea gonna see some chicken, rice, egg whites, porridge and stuff and just watch and say wtf 😂
Hey Matt, can you give the recipe for the pancakes ? Great content, lad !
https://robfitnessnow.blogspot.com
Hey guys, starting a new blog it's gonna be all about health and fitness and bodybuilding.
Would love to hear your thoughts about it.
Happy lifting 🙂
#TMDF FTW, love your vids (Luca is awesome!), started checking you out after the collabs with Gabriel Sey, and Mike Thurston, keep up the entertaining vids bruv.
Where can I find the music that came on right when you started your first workout at the gym?
Haha funny guy weight training hasn’t destroyed his personality like it does most people! Keep up the cool work bud
Can you repeat the name of the series you are watching at the end of the video?
Why is it okay to stink with a body like that😂
Your form is so bad haha. I hate you for having the genes you do. Anyway, I dig your videos. Solid stuff
#TeamMediumDensityFiberboard!
Why eat so much break when lean bulking? Is it not best to avoid
The pan cake looks nice with banana and sauce all over it too nice
Recepie for proteim pancakes?
SQUDDIE SHOWERRRRRRRR lol XD
Just noticed your arsenal cannon! You deserve a subscribe just for that 😎 #COYG
#TeamMDF
Big supporter of your videos…….. but why do you not consider dessert, food?
How in God's name is this a clean bulk? For real?… Can I get an explanation as to how you can add so much sugar in a "clean bulk" cause CLEARLY I am out of the loop.
If i had a $1 for every time you say the word “sick” 😀🥰
Its so funny how Sairs tries to bring you back down to earth and make fun of you for thinking certain aspects of your life are interesting, but in reality its more entertaining because Sairs is so sarcastic
Laughed so hard at “weasel sick” 😂
Sez is such wife goals 😁😉
What's the pancake recipe please
#ROAD TO 1M
Keep it up mahh bro Loving your videos💥
matt your channel is sick
Weasel.. SICK 😂😂
How is this a bulking diet?
Ayyy one million subs been following for time now congrats matt
Sairs in the background "smelly daddy!" 😂
Omg luca sooo cuteeeeee
I never knew what a sex starved Oompa Loompa was, but here we are
Tastiest lean bulking day of eating i’ve seen!
Whats the ingredients for the pancakes
Just how does he stay lean
Sairs doesn’t seem like her happy cheerful self in this one 😂
Hey Matt I’m a 16 year old 5’5, and 141 pound student. I’m pretty lean and I’ve chosen to lean bulk for a few months starting now. My goal is to gain some muscle before I start cutting to eventually get my six pack abs. Around how many calories should I be eating to keep the fat gain to minimum? Thanks
thumbs up haha
So this is what the legend luca looked like
When I was high school this come out now look Here I am when watching the same video NEVER GETS OLD LOL😂😂
True psycopath lol. Nice video's bro.
One day your son will make the intros 😉