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I’ve had a lot of requests for this video so here it is! These are some of my favourite exercises that you can do from home to really target the thighs. Create shape, strength and definition with these moves! As you advance increase your weight for added resistance woot woot!
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this workout, or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
26 comments
What weights do the dumbbells have?💗
Loved your message on thigh gaps! And loved this workout, just what I needed today. I'll be back for more!
The thigh gap part is hilarious 😀
Heather i have one question! Will youe 12 week free program stay free on youtube because i just started it and i am scared if i don't make it until the end if you delete your workouts? Sorry for my weird question, i just really enjoyed your workouts and i would like to try all of them! <3
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Omg all those squat jumps!!!
The best legs workout ever, thanks Heather!
Hi Heather, Im from Colombia and Im enjoying your workouts routine since quarantine time. Im so happy! You have got a new fan.
Any modifications for the exercice with the ball? Thank you for a great workout!
This was a terrific addition after your older 25 minute HIIT workout. It really capped off the legs for the day. Thanks as always for your great workouts.
I love it and your leggings are amazing
Heather is wonderful! Totally agree! People are missing on great workouts by not following your videos. Thank you Heather!
Soy Mara de Argentina! Excelentes rutinas!!!!
Love this kind of workouts. Pleeeeease more <3
Hi Heather, I love your workouts…what do you suggest to get ris of a skiiny fat body?
I love your workouts! You are absolutely amazing – thank you. And yes I am getting fitter and stronger!!!
Tq so much I sweat so much n now my legs like jelly but happy jelly 💪🏻💪🏻💪🏻🙏🏻🙏🏻🙏🏻
Killer work out 😜
Actually did this workout yesterday, and noticed that it really worked my glutes/butt as well. I am pretty sore there surprisingly, but I love it. This is definitely a Glute/Butt workout also. I LOVE your workouts, Heather, and your kind, easy-going style. Keep them coming please, and thank you!
Loved it 💪🏼💪🏼🥳
Awesome ❤️❤️❤️💪🏼💪🏼
This was awesome, simple and killer! I def sweated. The jump squats I hated but feel great I did them!
forgot about this gem. glad it surfaced in my search. feeling the burn! 🙂
I love going through your older videos! Amazing as always. Thank you 😊💓
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A short workout is better than nothing; any kind of exercise is good for your body. Thanks for that intensity!