At Home Leg and Butt Workout
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Feel the burn with today’s at home booty workout! You can complete each exercise with or without dumbbells just do your best to push through that burn! Don’t forget to warm up before getting starting and take some time to stretch out those legs post workout 🙂
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
38 comments
Thanks love your style where do you teach? And the music how can get in my cell phono? Thanks!!
Great workout.
I LoVeD this quick Leg burrrrn!!
Love this! Did the plank challenge after and feels so good, can feel every muscle screaming! I love your workouts! P.s love all the music you put with it!
Замечательная тренировка!!!
Totally Amazing hard work. I added 6kg dumbells…. goodness me. Quick and very effective .😍
Желаю Вам 100000 подписчиков в ближайшее время!!!
I just found your channel and did this workout. I'm so excited to do all your playlists! Goals!! 😊😊
Perfect…love the shorter pulses.. Burns and not overkilled.
This was perfect!! I didn't have a lot of time to workout today BUT I wanted to do something, and this was such a great quick leg burnout! Thanks Heather!!
As always great.
My butt and legs are on 🔥🔥🔥😅👏🏼👏🏼👏🏼
Wow!!!! Thank You Heather !!!!
Love this one for after run tone.👍
Sizi çok beğendim mühtemşiniz.. Sizi çok seviyorum ❤️ takip ediyorum ve uyuguliyorum🙏🎉🌹
No banter to listen to over and over….easy to follow and effective. Perfect
💗💗💗💗💗💗👍
Hi! Is necessary to repeat the video? How many times? Thanks
I can't walk to my home after this workout, HAHAHA.
I shall be doing this one here
Quick and to the point…legs on fye #June2020's
Brutal (but short) workout following Leg Workout for Strength. I do not believe I will be able to walk tomorrow!
Wow! Paired with the other leg workout for today's June calendar, this was rather ouchy… Lol. But love it! ❤️
Zowie, the pulses! I could feel the fat burning off—or at least this morning's breakfast. :}
pregnancy safe workout?:)
I love these little pick and mix workouts. Really helps change it up and fit the amount of time you have. Thanks Heather!
Excellent pre-cursor to one of your strength sessions.
Wow this was a quick good one ..could feel the burn though 🥵
Wow no matter how little time you have you still manage to kick my butt Heather 😣😣😣
I love you more and more))
💪🏼💓
Just I need it👊👊 it was a short and powerful routine. Thanks 🔥🔥🔥💜
I did this twice in a row 🔥 omg I'm sweating
Legs and butt and abs and core … Oh MY … fabulous combination … Thanks you thank you thank you …
Great!!
Many many thanks for a wonderful session …
Short and sweat! Did this with the 9" Tabata. Short on time this AM! Thanks for the routines.
Loved it!!