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35 comments
"Jimmy Neutron hair"! hahaha
Rob what age did you start lifting?
any tips for someone who gets bad lower back pain during ohp or should I just avoid it completely and stick to seated shoulder press ?
Rob ur channel grew just as much as you . LITERALLY. U got huge since ur first vid!!!
Awesome workout…Safe to say your delts and traps are comprehensively destroyed after this one!
Will you ever come to America?
Love the tips and insights. Thanks man!
Keep up the good work 20k in no time 💪🏻
vince g shaker hahaha im dying
That Jimmy Neutron though…
killing it rob
Nice one brah
Bræææææckfest hahaha
How often do you cut your hair? It seems fresh all the time :b
got pumped just watching that workout. why isn't there a gym open at 11pm when you need one? Great video brah
Planning to come to Manchester whilst in the UK? Congrats with 18k btw man!
congrats on 18k #northdublinfanboy
how long have you been in a deficit? and how much longer do you plan on staying in one?
ORDE- nah just kidding breh
That sorbet maker!! All over your snapchat! But…. That face at 6:33 tho… 😛 !
good training there man and breakfast of the gods 😉 liked
Still run your own PPL routine? Was considering buying it and giving it a go during that there winter bulk.
Any reviews out there at all for it?
you've been all over the sorbet maker on snapchat :")
Be sure to drop the video a like and I'll provide more sorbet action <3
Great vid got some good tips on from it, will have to try the cable face pulls for myself 🙂
4:47 I agree with using the EZ Bar with that exercise, man. I don't know if I'm the only one but it feels a lot better in my wrist than using the straight bar! Great video, Rob! -Alpha Bedics
I'm going to be honest with you man… Your content lately has been top knotch. Guzman used to be one of the fave fitness youtubers but I think you're starting to surpass him! Keep up the great work man
Sick channel bro! Great vids, you've got yourself a new sub 🙂
Very informative vid, cheers Rob
Dj Khaledddddd
Maybe a dumb question, if you take creatine hcl and monohydrate will your body treat each differently or will you just piss it all out.
Those box jumps at 3:40 were pretty impressive
Im missing the 930pm periscopes Rob! They were becoming part of my every day life 😂 xx
anyone else notice him saying branch warren amino acids instead of branch chain at 2:22 hahahahhaha
This guy makes great content, but every now and then he says something and his accent is just so thick that I'm like "WTF did he say"?