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#7minuteworkout #homeworkout #homefitness #lucywyndhamread
Home Fitness Workout – 7 Minute Workout to burn calories and get fit with Lucy Wyndham-Read
23 comments
Love, Love, Love. You are inspiring and encouraging.
High five, Lucy!
Just finished this workout today.
It's only for seven minutes but very very effective. Will be doing it everyday. Also I do your 10min arm cardio daily.
Thank you so much for making our life so great.
Love you❣
Happy Friday Lucy, starting with this one today, love it – #sweatcheck xx
I love your work outs!They really help me stay motivated! x
Another great workout, I love how you always have compound exercises in your routines , thank you Lucy.
Was so not feeling a workout tonight for various reasons… but decided to do it anyway as I know I’m only doing myself a favor in the long run.. and I am so glad I did!
If I did these short workouts 2-3x a day will it still be as effective as one long workout? I ask because of time issues and I’m just starting to workout again and right now can’t do a full 20-30 minute workout at once…..but am working on it. Any feedback would be greatly appreciated…thank you! 😁👍
One of my favorite to do in the morning 💪🏽
Lucy, you are a full world of positivity 😍😍😍😍😍😍 mental, physical and total fitness queen!
Me too but I had a bemused Siamese trying to join in! 😂😽
How much calorie is burnt in this exercise?
That was great fun, thanks!
Loved doing this morning after my walk you make workouts so enjoyable Lucy 😍
Started this challenge today 💓
🥰💋
She is best..
More of the good stuff. Thanks
I LOVE THESE WORKOUTS!!!!!!
I love working out with someone from my home country! I am really committed every day and have noticed a difference around my hips!
I am not a young person but really enjoy the workouts! Thank you Lucy! You rock🥰
I really enjoy your short workouts. Gives me such a variety to work with. Also, having the two options for intensity to choose from is a real plus. Especially on days when my energy is running low but I still want to work out.
I have a Pitbull mix that the minute he hears your voice gets off the livingroom floor and jumps on the couch. He knows mom needs room.
Haven't done this workout for ages…..I'm sweating 😅thank you Lucy 😊