10 Minute Mini Loop Band Workout for Strength and Cardio – BodyFit By Amy

by YouTube Team

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This ten minute workout uses one mini loop band to work your entire body. Options for all fitness levels.

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19 comments

Mel4dot9 March 17, 2020 - 7:00 am

Great work out! Thnx for sharing

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Ace Hardy March 17, 2020 - 7:19 am

🏋🏽‍♀️🔥

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Mi Na March 17, 2020 - 10:57 am

Yeah another mini band workout. I love those.

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Tanielle Powell March 17, 2020 - 6:49 pm

These are such good workout ideas!!! Trying this tomorrow for sure, thank you love! I'm a small fitness youtuber too if you ever have the time to check out a workout vid 😘

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Angie Peters March 18, 2020 - 5:59 pm

Thank you! I assumed this would be all lower body but nope!

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mel2fraise March 18, 2020 - 10:21 pm

thank you for this workout!

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Absolutely_Awesome March 19, 2020 - 2:08 am

Adding this as a finisher to my strength training.

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Annette Hansen April 5, 2020 - 9:24 am

short and fun workout 🙂 Thanks Amy 🙂

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Le Broadway Show April 9, 2020 - 5:30 pm

As always excellent workout thanx to you Amy hope you and your family are fine, Thank you for all this ideas 😉 I Did it 🙂

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Victoria June 30, 2020 - 11:29 pm

Lol my daughter (4) and I just did this lol we are sweating

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Victoria July 16, 2020 - 11:26 pm

I’m back again! This workout really makes me sweat. I am going to try to stick to your workouts and use them as my go to source for quickies lol

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Lisa Pagnotta October 18, 2020 - 3:44 am

Loved this video – so fun and effective. Felt the burn in such a short time!! Perfect for this busy mom of 2 little girls, thanks for the « Me » time Amy !! 😀🙏🏻

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Jerry Cornelius December 25, 2020 - 1:43 pm

Doing this Christmas Morning.Bands of angels..

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Kristen Awakened Soul February 24, 2021 - 3:00 pm

Hi! I am new to your channel and like you and your workouts. One thing that would be nice is a timer we can hear so we can keep that time better! Keep up the great workouts!!

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DS February 27, 2021 - 2:14 pm

I love all your bands workouts! This one is quick and effective, great 🙂 Thank you, Amy 🙂

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peachiep June 17, 2021 - 11:46 am

Love your workouts! I was wondering if you can do a 20 minute mini band workout? Thanks!

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Jill Fisch February 23, 2022 - 10:30 pm

I do the calendar workouts in the morning and a 10 minute workout in the afternoon for a movement break. I love them all but this might be my favorite. It looks so gentle and easy but it really gets my heart pumping. ❤️

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Jal Freyzie March 7, 2022 - 6:07 am

Most of these bands are useless (to me) because they offer so little resistance bestgym.equipment I only use the black band, which is the highest resistance band. That being said, I think this is a really great set for beginners or for people just trying to increase their range of motion. Even when I'm scared that they're going to stretch or snap, they go right back to their original size. I think they will wear with time, but that's a given with any resistance band.

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Wendy Sawyer March 19, 2022 - 11:31 am

Love your band workouts.

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