35
Check out my Full Programs Here:
Get my Nutrition Guide Here:
Get mini loop bands here:
or here:
FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE:
Follow me on FB, IG, and Twitter @BodyfitbyAmy
This ten minute workout uses one mini loop band to work your entire body. Options for all fitness levels.
19 comments
Great work out! Thnx for sharing
🏋🏽♀️🔥
Yeah another mini band workout. I love those.
These are such good workout ideas!!! Trying this tomorrow for sure, thank you love! I'm a small fitness youtuber too if you ever have the time to check out a workout vid 😘
Thank you! I assumed this would be all lower body but nope!
thank you for this workout!
Adding this as a finisher to my strength training.
short and fun workout 🙂 Thanks Amy 🙂
As always excellent workout thanx to you Amy hope you and your family are fine, Thank you for all this ideas 😉 I Did it 🙂
Lol my daughter (4) and I just did this lol we are sweating
I’m back again! This workout really makes me sweat. I am going to try to stick to your workouts and use them as my go to source for quickies lol
Loved this video – so fun and effective. Felt the burn in such a short time!! Perfect for this busy mom of 2 little girls, thanks for the « Me » time Amy !! 😀🙏🏻
Doing this Christmas Morning.Bands of angels..
Hi! I am new to your channel and like you and your workouts. One thing that would be nice is a timer we can hear so we can keep that time better! Keep up the great workouts!!
I love all your bands workouts! This one is quick and effective, great 🙂 Thank you, Amy 🙂
Love your workouts! I was wondering if you can do a 20 minute mini band workout? Thanks!
I do the calendar workouts in the morning and a 10 minute workout in the afternoon for a movement break. I love them all but this might be my favorite. It looks so gentle and easy but it really gets my heart pumping. ❤️
Most of these bands are useless (to me) because they offer so little resistance bestgym.equipment I only use the black band, which is the highest resistance band. That being said, I think this is a really great set for beginners or for people just trying to increase their range of motion. Even when I'm scared that they're going to stretch or snap, they go right back to their original size. I think they will wear with time, but that's a given with any resistance band.
Love your band workouts.