Super raw! No knee sleeves/wraps, wrist wraps, elbow sleeves, elbow cuffs, sling shots, jock straps(I assume) amazing you could do this with NONE of these vital items #worldsstrongestboy
hey omar, im 17 and recently hit a plateau. for the past month my bench has been stuck at 275 and my squat at 405. I think part of it is mental because those have always been my goals, but either way i have not increased either in the slightest. I have been neglecting pull day because my back looks pretty good and i dont deadlift because im not too good at it. Any advice?
wait omar for real please reply not hating but you can squat so much and you clearly have very strong legs, why do they still look so small especially your calves, like genuinely they look tiny. (Please im not hating)
23 comments
Super raw! No knee sleeves/wraps, wrist wraps, elbow sleeves, elbow cuffs, sling shots, jock straps(I assume) amazing you could do this with NONE of these vital items #worldsstrongestboy
I genuinely believe Omar is the best guy in the whole of the fitness channels on YouTube , so down to earth and/or informative in every video
Actually crazy how fuckin strong Omar is
you're a monster Omar!
Let's go!
Nothing better than lifting to some Metallica
Ps. your thighs look good
Peach means booty in emoji language…so..ass chest!?
Are you seriously wearing fake aviators?!!
silent mikes snatch lmfao! standing on his tippy toes xD
if your arent wearing a tank then its not raw
hey omar, im 17 and recently hit a plateau. for the past month my bench has been stuck at 275 and my squat at 405. I think part of it is mental because those have always been my goals, but either way i have not increased either in the slightest. I have been neglecting pull day because my back looks pretty good and i dont deadlift because im not too good at it. Any advice?
what gym do you go to that they play Santana AND Metallica outloud….i wish my gym would stop playing bullshit pop and "trap" music
Hey Omar,
Why aren't you using the Gravitus app anymore? Liked following you on there. Keep up the great work!
you fat
anyone guess oye como va by Santana for that free Kaizen program? đź’Ş
i hit 365 on bench 2 weeks ago and seance then its just not the same i feel weaker then before lol
DO. NOT. LET. THE. BAR. SINK. IN. WHEN. PAUSING.
am i still on pornhub?
Why is this guy so small?
So 8 sets of 3 at 85% 1rm? I'ma try that with all 3 of the powerlifts and see how my body responds.
but your shoulders will inevitably worn out!
you'll probably run out of luck one day
sooner or later
wait omar for real please reply not hating
but you can squat so much and you clearly have very strong legs, why do they still look so small especially your calves, like genuinely they look tiny. (Please im not hating)