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Get my full 10-Minute Pilates program on the All Out Studio app!
Use my link HERE:
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This 10 minute workout from Prevention Magazine and All Out Studio works the entire core using just body weight Pilates based moves on the mat. Strengthen and sculpt your abs, obliques, and back in just 10 minutes!
20 comments
Love this pilates video! Thank you💕💕
Love your 10 minutes Workouts. Its perfect in the Morning Before work
Thank you Amy. I always defer to your 30 minute Mat Pilates for a good core workout. Now I can add this one as well.
Finally! Pilates is here!! big thanks Amy!!
There's too much white space in the video frame. The focus seems to be on everything else but Amy 🙁 I also think Amy looks better with her high ponytail.
love these workouts xx can you do a yoga style workout too. love all your videos and do them most days xx
Thank you for the new video. I have lost 67 pounds doing your videos and others on LiveStrong. If I might suggest changing your outfit colors to make you stand out a bit more against the background.
Thank u Amy🙏
Aww I cant get the app in my country (Scotland) 😔 another great video Amy 💜
Hi Amy, thank you so much for this workout. It´s just perfect – perfect combination of exercises and perfect timing. Love your vids 🙂
Love your Pilates videos, I really feel the engagement! Thank you!!
This was awesome. It was a perfect add on to my other workout. You’re easy to follow and you give good instructions. Thank you.🙏🏽👍😊
Loved doing it again. Thanks.
Great workout, i like the look of this video 🙂
Great workout 💪! Thank you a lot!
Such a nice pilates workout 🙂
Love this workout, and your hair looks so pretty!
I’m not a fan of Pilates but that was manageable 🙂 there is hope for me. Super video thanks 😊
Loved this pilates vid. Felt it deep in the core!
Loved this! Thanks Amy