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Boost your metabolism and energy levels with this quick home workout by Lucy Wyndham-Read. This quick home workout has calorie burning moves that will help to naturally speed up your metabolism and well as increase your energy levels. You don’t need any equipment and this low impact workout is suitable for everyone.
#homeworkout #trainwithme #lucywyndhamread #fitnesschannel
26 comments
Hi Lucy this workout is slowly helping to get my fitness levels back slowly after having covid ❤️ Love your workouts 🥰😻💃
Morning Lucy, just did your boost metabolism workout. Nice. Thanks. Have. Smashing Sunday. 😃
Enjoying all your workouts .
Advent Calendar 2020 Day 8 completed and another great way to start the day! …… I honestly did not know that this video even existed so thank you Lucy! x
Day 8 got me sweating like sweat producing machine. Who says winter's here? 💧
Damn!
Loved it, Lucy!
xxx 💋
🎄🎄🎄Advent 2020🎄🎄🎄
💧💧💧✋✋✋
Beautiful ❤️ can't wait to get healthier your workouts are short simple and I feel they getting the job done I'm doing 5 different ones a day this one and four7 mins.
I sweated really good light with this one so thank you. ❤️
Love this workout!
And princess Sultana – little sweet thing 🤩
Love this workout lucy… Ur training makes us feel so energised n happy!!❤❤ thank u dea
Love, love love this workout! Can't help but smile at the end. Metabolism and mood booster!!!
Phew! Now, this worked me!!!!! Thank you, Lucy!
Perfect low impact workout after taking a 3 month break to have cataract surgery in both eyes. Doing the low impact is best for me right now as I'm still healing. I also was able to keep my wieight down using your 7 minute body plan. Delicious recipies, wonderful workouts! Thank you so much Lucy!
Terrific workout! like to do this workout on my "rest" days. It really does get the joint fluid moving and improves/takes away the morning stiffness. Thanks so much, Lucy!
How long will it take me to get down to your size 🙂 you are perfect💪💪🏋🏼♀️
I've been skimming some of your videos for my new years weight loss, and I'm VERY happy to see you're not too intense. I look forward to following your videos. 🙂
Am I doing it too much I do this every morning on the fourth week and now I notice I don't sweat
I love this high intensity low impact exercise routine 🙌
hello from austria – just did your awesome workout 👏🙏🌟🦄
That was a brilliant 👏 workout 💪 thank you Lucy 😊
Love this after lunch
Princess Sultana hiding behind the illuminated pedestal made the video, thb. 😉 Great workout, though — thanks!
Just done it and it is amazing!!! 🥰 Thank you very much, Lucy!!!!! 💗🙏🏿
Nice workout.cute cat.👍
Just perfect. Cute kitty. 🐱
Lots of love from France
Fantastic loved this workout