50
Home Workout – 7 Minute Full Body Workout with Low Impact Hiit Cardio – No Equipment Needed, No Jumping and all Standing Moves. FREE WORKOUT CHALLENGES ⬇️
#7minuteworkout #athomeworkout #lowimpacthiit #beginnersworkout #lucys7minuteworkout #lucywyndhamread
20 comments
Quick and effective! So good! 💛🌻🌻🌻💛
Did twice like u suggested. 👍💪
What I love about Lucywyndhamread’s workouts is that they’re first off all low impact, great bits of time you can fit into your daily life, and sometimes double up back to back or do first thing in the morning, lunchtime, and evening. Also thank you very much for bringing the timer back on the side, 💛💛💛 it and you Lucy, thank you 🙏 for aiding us in investing in our health!!!!
Haha love that “apartment friendly”
Thank you Lucy for another great workout
Just done ✅ This will be my workout for the next 4 days 🥰
Thanks so much, Lucy! I love these 7-10 min workouts because if you’ve got the time they’re so easy to repeat for a longer workout. Love the low-impact HIIT!
Love the variety of new moves in the last couple of workouts! Thanks again for all the work you put into this channel!
Hi Lucy
I Appreciate So much 💯👌👍💪⭐🌠🥰have a nice Day🌻🦋🌹🌹🌹💟💟💟
And another one!!! This is quick, effective and really made me sweat! I've lost close to 20 pounds with your help!
💦🖐💖
Love your support for Ukraine with the sunflowers and Ukrainian colours
Hi, this video is interested but too much for me to continue to do few parts same time dang but good for people like your workout 👍🏻✌🏻😊thanks. I still like your other videos 😊
Your endless creativity for better workout is amazing! Thank you for being here for us. Greetings from Brazil
WOW! This was something!
I’ve been struggling with depression and as a result I’ve become very immobile…or maybe its the other way around. This bit was doable, although i did slow my steps down to suit my comfort level (I’m 56 years old with a bit of a heart issue…) Thank you for the quick video!
Just did this and really really liked it… Thank you so much for all of the low impact but higher intensity workouts. It’s all I can do, but had never found anything like these until I found you ! The mental stress has overwhelmed me during the pandemic and you have made such an impact on this too! I still struggle but you have helped me tremendously with it ! ❤️❤️ I truly appreciate these free workouts and moral support . I don’t know if you realize what a difference you have and still are making.. I can’t thank you enough!
Whew! That was good!
Can I do it barefoot?
Making myself get back into lucy workouts to get fit and healthy again and wow, this goes so quickly! Did this 3 times and burned 222 calories in 23 mins. Love how quickly these 7 minutes goes, even when repeating to get a longer workout x