20 Minute // FULL BODY HIIT Workout With Weights – Heather Robertson

by YouTube Team July 12, 2019

July 12, 2019

Visit:

Ok guys 6 different exercises in today’s full body HIIT workout with weights. Grab those dumbbells and follow along. We have 4 rounds to get through so stay focused and stay strong!! Our HIIT workout today calls for 40 seconds of work and just 10 seconds of rest whoop whoop! It’s going to be killer 😀

*My weights are 10lbs each

✖️WARM UP:
✖️COOL DOWN:
✖️GLUTES FINISHER:

Supplements, Gear + More:

L I N K S

Website:
Instagram:
Twitter:
Facebook:
______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather

source

YouTube Team

Why You Should NOT Do Deadlifts (Response to Joe Rogan | Robert Oberst) – OmarIsuf

Leave a Comment Cancel Reply

22 comments

CC Anderson December 16, 2021 - 10:00 am

YESS! I did it! Nice workout, thank you ✌🏾❤️🇬🇧

Lauren Brousseau December 21, 2021 - 1:53 pm

It doesnt seem to matter what workout of Heather's I try for the first time. I always end up loving it and wanting to do it again.

carmenraad23 December 21, 2021 - 6:06 pm

ENJOYED THANK YOU!!!

Mimi Hilaire December 24, 2021 - 11:36 pm

Im very active. I train martial arts 4 days a week and lift 2x a week. I got sick with the RONA and couldnt workout for 8 days. Finally on day 9 of being stuck inside I did this workout and I feel like a GOD. Thank you!!!!

LSFreelance Admin December 26, 2021 - 5:40 pm

I’ve been doing this workout 2-3 times a week since July 2021 and 6 months later I see a difference, toned arms, shoulders back, buttocks, legs and waist!
Love it really helped me build strength too!

Sophia Lee December 29, 2021 - 1:29 am

Excellent workout! I sweat my butt off!!!!

Mia Knox January 6, 2022 - 5:07 pm

54 years old looking for an at home strength 💪🏽 training HIIT workout. This was PERFECT! My heart is pumping and I'm sweating. Had to take a few rests but I love the format.

radhika freebird January 10, 2022 - 2:44 pm

Thanks so much for this…an intense 20 minutes, when that is all I have to spare

Larrie Thompson January 12, 2022 - 8:40 am

Wonderfully awful! Will do this again!

Poppy January 22, 2022 - 6:19 pm

I have died. Amazing workout 👍

KrumpetTrumpet January 23, 2022 - 8:37 pm

0:39 the workout begins

Anna Trojanowska February 1, 2022 - 1:27 am

This workout is an ass kicker (in the best possible way)!!

Kimm Freeman February 3, 2022 - 1:02 pm

I just discovered(again) why no repeat workouts are important to me

Brian Gerson February 4, 2022 - 4:16 pm

I like this but warm ups and cool downs are essentials to any workouts.

Evalina Channel February 5, 2022 - 12:24 am

Thank you so muchh

L. Robyn Woods February 17, 2022 - 5:59 pm

Killer workout.. love it

Yolanda Christine February 18, 2022 - 6:52 pm

This has become my go to workout! I love it and always get a good sweat in this short time. I've added a booty resistance band to increase the level after doing it so much. Thank you for your workouts!