This is episode 1 of the Get Toned Challenge! It’s a 20 minute full body workout, and you can do this workout with or without dumbbells/equipment! For all details frequently asked questions, check out the FAQ section under the 28 day schedule at:
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#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
45 comments
GET STARTED TODAY!!! And do check out my new affordable Activewear range https://bit.ly/3N81zbM
I love the music choices in this video as well! So perfect! 👍😁
If you’re starting this, YOU GOT THIS 😁😁 let’s do it togetherrrrr! ❤️
Starting the 28 days challenge now… coming back later to share the results 💪🤭
I did it! Support to all of you who did it too and those of you who are going to do it! 🤗
No pain,no gain….but I gained weight without pain >.<🤧
This might be a stupid question, but is there an estimate of how many calories could be burned during this routine? I'm trying to record progress
Hi Chloe.. how do I get in touch with you? Any email? 🙂 I have a proposal. Thanks.
🏃♀️🏃♀️🏃♀️🏃♀️
Hi i need to lose weight all over my body. Which 1 of your workouts would you recommend for this
Woohoo! My 4th Chloe Ting challenge of the year! 🥳🥳🥳 Thank you for keeping me consistent, sis!!! 💪🏾🎉
This was my first Chloe Ting workout! *huffing and puffing from working out* I really appreciated all of the modifications for low impact exercise to help me keep up as I build my strength. I appreciate all the encouraging comments, too!
So excited to do this! Been doing Chloe's workout since 2019 🙂
Okay I need to do this. I got a pretty dress I wanna wear this summer but my body says no. I need to work out asap.
Wow Chloe looks more leaner and no puffy face and hips..I see a real difference…what's the difference from before that had you more leaner
Who else is lying down in bed watching, and thinking they would do this later?! 😀 😂
My team: Material Gworls is open and ready and I'm so excited for this shred. I completed last shred and I was so proud it's time to get back on track
NEW CHALLENGE im excited!!! second one of the year here we go!
💛💛💛💛💛
Sooop fun so deadly 😅
Oh s**t here we go again! 👊🤛
Me seeing the new schedule thinking I’ll easily be able to do the ab video after this 🤡 🤡 🤡
This is my first challenge, i´m Excited
next target is this, gonno try this and see where it goes. hihi thank youuu Chole! im superrrr inlove of your workout ❤️
I've been waiting for the get toned program to drop! So excited to be able to start trying out some of these videos and toning challenges!
Love this so much
Motivation for this workout : The pain you feel today is the power you'll feel tomorrow ✨
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❤ 🤞
March 22
I did it! I did over 10k steps and did this workout. I also ate 1 1/2 boston cream donuts. 💕
Can I do everyday abb workout…..It's good are not….????
This workout was so much fun to do.
Glad I did the Slim Thigh Challenge before hand to get my legs ready.
Wish lot of success in this new challenge to all of us!!! <3
U r my every morning routine, chloe!! 🥰
anyone want to join a team on her website?
I am living for that llama pot! It's adorable AF!
Lets see the results 🤞current weight 48
Day 1- Done ✔
Day 2-
Day 3-
Day 4-
Did this tonight and loved it! Great work out. It will be going into my rotation!
Hight growth workout
I picked the wrong day to eat Jack in the box 🤣 but I also watched "Vengeance" today so I'm pumped!
شانقولك يا كلوي…لي نقولهلك راه فيك 😅
جزائرية مرت من هنا 🇩🇿
Just finished the workout and I m sweating 🥴
Loved it…keep going 💪🏼
Hi Chloe how are you? Hope you're well I kinda have a question though since I'm a working mom and have no time for a long workout routine what should I do and what exercises would you prefer me todo atleast once a day in the evening 🤔
I can’t wait to start this, but next month is Ramadan which means I will be fasting for 12-14 hours and hence difficult to except ise during the day or morning time, hence I guess I will start in May or during my summer vacations.
rmb everyone: finish what you can; consistency >>>> intensity! you’ll still see results as long as ur committed 🥰