365LB BENCH PRESS ATTEMPT @183LB BW (OMAR ISUF) – OmarIsuf

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29 comments

OmarIsuf October 5, 2017 - 2:40 am

Fuck, will get it next time.

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ComradeX October 6, 2017 - 6:40 pm

Man, those 365lbs just flew up!

For your next PR, try doing that puased 🙂

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HolyHusky October 6, 2017 - 8:58 pm

Damn that bar speed tho👀👀you had one more in the tank bro

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Account’s Equity October 6, 2017 - 10:48 pm

Omg is it safe to bring the weight to ur chest that fast?

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Adam Weinstein October 7, 2017 - 3:08 am

Nice bro, keep it up

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JussLift October 7, 2017 - 6:00 am

congrats bro! This is great

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Garry John Brewer October 7, 2017 - 9:09 am

Lets do 500 next

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anton Royanto ahmad October 7, 2017 - 10:54 am

Wearing Neversate T-shirts make you stronger

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Vaunomax October 7, 2017 - 11:50 am

Try to get 405

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Les Purves October 7, 2017 - 2:21 pm

Awesome lift mate.

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granny spinner October 7, 2017 - 3:14 pm

What happened to the video with Jordan

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Isosceles Kramer October 7, 2017 - 7:17 pm

I see 405 in the cards! That moved hella fast

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Methariuss October 7, 2017 - 10:43 pm

LIght weigt BABYYYYY

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Family and Fit October 8, 2017 - 1:20 am

I think you can hit 367.5lbs bro.

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Wayne Bake October 8, 2017 - 3:26 am

Can't even into 405?!

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Horse Hearsay October 9, 2017 - 4:20 am

Good job man!

Today, will be hitting 355×5 for 3 sets. I weigh much more than you though. Getting back into lifting heavier again.

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Brian Patrick van Oers October 9, 2017 - 6:39 pm

I wanna see that 405lb! I'll come back in 5 years to see that one

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damajeinc October 18, 2017 - 12:54 am

Aschest huh.

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patrick varano October 22, 2017 - 9:28 pm

Omar, do you prefer sleeves over wraps?

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Robert André February 18, 2018 - 11:44 pm

405 paused lets go!

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Tristan Bruning February 24, 2018 - 3:06 am

That shit was easy

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firebird_SPLEEN February 25, 2018 - 1:20 am

Congrats, don't bounce it though

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Scotty Hong February 25, 2018 - 6:17 am

Jeez i think you could hit 375 easy

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Seth Cruikshanks February 28, 2018 - 1:34 am

bruh that bar is 20kg… actually 364lb

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Hay 123 March 6, 2018 - 10:16 pm

That looked very smooth. I've been following your progress for years, nice work Omar.

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Hay 123 March 6, 2018 - 10:17 pm

That looked very smooth. I've been following your progress for years, nice work Omar.

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Gehrig Gains June 8, 2018 - 6:40 pm

Dude was probably high on creatine and thats why got it. Damn drugs (sarcasm)

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Poison September 20, 2018 - 9:14 am

Im 18 and i bench 352

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Lifting with Grandpa Charlie May 2, 2021 - 3:09 am

I'm 67 and bench 330. And I'm a lifelong natty. No gear or TRT. Nothing .
I want 340 by summers end.

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