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Please donate at www.blackmamasmatter.org or www.birthequity.org
or Venmo me at Amy-Schemper (I will be donating after the workout)
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19 comments
Excellent Amy!💕
💥💥💥❤️👆🙏. Love ur little cute assistant 💕
Wonderful workout, definately i needed some inspiration. I loved the dynamics yoga inspired warm up.
I love your workouts. Is it possible to add music to the live ones? 🙂
Thank you for the workout!! Glad to donate!!
Missed this but will be doing this tomorrow!! Thank you so much for supporting BLM!
Thank you Amy! Love you workouts and I think it is wonderful you support these organizations. I just made my donation to Black Mamas Matter. Looking forward to adding this to my workout playlist!
A www www www!!!!so cute
Thank you Amy !!
Your baby is so cute 😍❤️
Oh I know the feeling. I have tendonitis as well so a lot of the physical stuff involving a lot of the arms I can't really do or I'll get through a few second before I feel it coming on. A nice warm shower and a gentle massage is amazing especially a lot of the tension is in my neck shoulder and upper back area. Love your videos including this one
Thank you so much, Amy. Just donated to Black Mamas Matter, and so grateful for you bringing attention to these causes. You are an inspiration.
Thanks for the reminders to breathe! It’s not until you say that do I realize I am holding my breath 😂
Oh great unfortunatly didnt see it may bé was sleeping … Jet lag from Paris
Amy, thanks for this workout and for doing it on behalf of a couple of great charities. I didn’t wake up in time to do it live yesterday but did it last night. And then I donated to Black Mamas Matter just now, Sunday afternoon. Thanks again.
That was incredible.
Thank you so much for this.
Great workout and a great cause! Thank you Amy!
Maybe it does not look like a burner, but it definitely is 🔥😅. Great and fun full body workout 🙏🙏🙏