30 Minute Mini Loop Band Lower Body Workout for Legs, Glutes, Hips and Core: Home Resistance Band – BodyFit By Amy

by YouTube Team June 4, 2020

June 4, 2020

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This 30 minute workout uses the mini loop band to strengthen, sculpt and tone your entire lower body: legs, inner thighs, outer thighs, hips, butt and core, while also keeping your heart pumping for fat blasting cardio. Options for all fitness levels.

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YouTube Team

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26 comments

amanjot kalra June 4, 2020 - 12:50 am

Love your workout

Lisa Sipes June 4, 2020 - 12:52 am

As always excited for this workout. Never ever get tired of working that booty and thighs. ❤️💪

Suneetha K June 4, 2020 - 1:01 am

You are a great Mam

Roslyn Beckham June 4, 2020 - 1:10 am

Can't wait to do this Amy!

Leo and Longevity June 4, 2020 - 1:36 am

So excited Amy!

cool4cats June 4, 2020 - 3:03 am

got an "error 404" when I clicked on Get mini loop bands here. Assuming the link doesn't work for those outside the US??

Lea Hetherington June 4, 2020 - 1:22 pm

Loop band link doesn’t work. Awesome workout, thanks Amy!

Laura r June 4, 2020 - 3:50 pm

I just got my bands the iother day so i was excited for this workout!! Loved it!

Alyssa Poole June 4, 2020 - 9:41 pm

Pushing play during my sons nap! So excited to get in a nice workout. Love your videos.

Moira7765 June 5, 2020 - 5:56 am

I am going to get my mini loop band anytime soon.Thus…I am looking forward to this..!

Annette Hansen June 5, 2020 - 9:15 am

I really feel my lower body now! Great workout, thanks Amy :-))

Sadiq Ali. E June 6, 2020 - 11:53 am

This is only ladies?

Hawys Youlden June 6, 2020 - 2:08 pm

Loved it. Thanks.

T Rod June 7, 2020 - 10:18 am

I'm adding this to my summer leg work-out! I really appreciate you, Amy! Thank you!!!

Kara Smith June 7, 2020 - 2:27 pm

This is such a great workout!

Catherine Schythe Pereira June 9, 2020 - 5:06 am

Another great workout! Got me puffed! Thank you Amy!

Jessica Gerdes June 9, 2020 - 11:12 am

Thanks Amy!

Move with Heidi Coles June 9, 2020 - 8:33 pm

Thank you Amy! I enjoyed this very much and I appreciate how you cue form. A lot of 'influencers' just do the exercise and expect you to follow them. From one movement professional to another, keep doing what you're doing! I am happy I found your channel! Also, loved the dead lift variation. I have done a long band variation of this but never with a loop band. Awesome!