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This 25 minute workout uses the mini loop band to strengthen, tone and sculpt your entire upper body, while also getting your heart pumping to burn fat and calories. Options for all fitness levels.
20 comments
I think you are amazing!!! Thank you for sharing your energy. this video was right on time i just woke up a few minutes back and its workout time. You gave me the inspiration to start my own channel I would love it if you took a look at my channel and let me know how I'm doing so far. I have no idea of what I am doing but I hope to get better like you. Have a beautiful day.
Love these bands. Will do for sure.I do all of your workouts. Love them.
Thank you for doing another mini loop band workout! Looking forward to pairing it tomorrow with the 13-minute legs and glutes band workout.
Wow..very useful when travel..definitely will do this
Such a great workout for my arms, they are shaking now! :-))
I needed an arm workout with bands. Will do that one again. Thanks, it was great.
Just found your channel and im so glad! I just found out im pregnant and im currently 9 weeks. I was slacking on the health department before the baby and got up to 155 for 5'5 when im normally around 135-140 ): Im going to try out your pregnancy workouts this week to try to be healthier for this baby(: If you have any other recommendations id love to hear them! Thanks for the videos, cant wait to try them out! Take care!
Love your videos! Thank you so much! ❤️
Man Amy this one was a killer workout!
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Thank you!
Flatten out your wrist on those tricep extensions and the stationary hand during bicep curls. Otherwise, you’re pulling on the tendons in your wrist!
Training very good love thank you very much 🔥🔥🔥
I love your workouts 😍
Amazing energy.. please make circuit workout for upper body
Loved it thank you
Wow! My arms and shoulders are on fire 💥🔥!!! That was SO effective👍! THANK U AMY 💜.
A great workout during my vacation!
Thank you for creating this workout with option for cardio/lower body.
I love these bands. They are lightweight and compact for traveling. I recommend buying two sets as it is helpful when doing squats to hold the same tension in each hand while stepping on bestgym.equipment the bands. They offer a wide range of tension. The width and flat shape makes them comfortable to hold or use on your legs. This is a great alternative to a noisy machine when you want to exercise while watching tv.