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It’s the perfect time to HEALTHY Detox your body! Try these super easy & effective yoga poses, you will feel amazing after.
Murad Detox Moisturizer:
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31 comments
Im new to the channel today but I love it and I live you. Very positive and so cool that you do the workouts in such a small and normal home environment. I can relate to the space and you make me feel like I can work out any time anywhere!
I love this video ! Especially as I'm a dancer/gymnast, I never new these poses had a greater benefit 😃
one of my goals, is run a half maraton 🙂 ..it's not easy but we have to dream big! 🙂 love u! xx
Any pose suggestion for aching stomache? I can't move since I got aching belly (since a week) ❤️❤️
Where did you get your pants?! 😍
How exactly does yoga detox your organs?
I just got back from my Dentist Checkup and I have healthy teeth!
I feel AMAZING after doing these poses! This will be a regular for me from now on!
love your videos! is there a video about you? like if you have are a qualified PT etc?
I love yoga ❤
love this
Just to do what I need for ME without worrying about what ifs.
goal for 2017: living a healthier lifestyle
Love these poses! Very fitting video for today's challenge since one of my 2017 goals is to practice Yoga 3 times a week 🙂 this was a fantastic introduction <3 thanks Katie!
Loved this one! I am looking to incorporate more yoga into my routine this year! Love your pants!
I am very new to yoga and would like to start incorporating a quick yoga workout (at home) in my daily routine but I don't know where to start 🙂 please help
2017 goals: grow myself a booty and flatten that belly !!
Pigeon is my favorite yoga pose too!!! #teamLSF
PS. Thanks for an awesome yoga video!!! 2017 goal= handstand pose
Side twists with the breathing help release negative toxins in your body. But yoga in general does help detox your body.
My goal for 2017 is to be the healthiest me yet! Mind, body and soul!
Great video! Love these easy & effective yoga poses! You were right I did feel amazing!
Stephanie Love
I would love to have a 2017 workout 🙂 something to keep me wanting to improve 🙂 thanks
I have a handful of good achievable resolutions but one is to learn how to cook well so I can save money & eat according to my allergies/food preferences 😊👍🏼
I want to feel confident in my clothes again! So excited to begin
you spoke about a detox tea, but I can't see a link, could you share it, i would be interested
thank you!
lol I don't think I did this right lol
this was so relaxing!!!
una diosa…
how weird it this? on the first pose when I inhale I feel it in left hamstring and when I exhale I feel it in my right hamstring.
At 4:43 my brain got confused because you're so twisted up like a pretzel lol I knew how you got into the position but after looking at it a second I was like wait how's she doing all that? Lol like your bottom half was facing to the side and your face was towards the camera so it just looked weird and unnatural lol but I'm gonna see if I'm flexible enough to do these. Does yoga help lose weight?