LIVE Kettlebell Boot Camp Workout: 40 Minute Full Body Strength & Cardio Workout – BodyFit By Amy

by YouTube Team

40 Minute LIVE Kettlebell Boot Camp workout for all fitness levels.
Check out my Full Programs Here:
Get my Nutrition Guide Here:
Find my mat here:
Follow me on FB, IG, and Twitter @BodyfitbyAmy

Don’t forget to SUBSCRIBE so I can keep making FREE videos for you!

source

Related Articles

Leave a Comment

49 comments

Joelle Fine October 4, 2020 - 12:23 am

This kicked my butt in such a good way! Love your channel, Amy! Nice to see the kiddos and some chaos.

Reply
Paula Vandeveer October 4, 2020 - 2:56 am

I had to miss today’s live because of a zoom meeting, going to do this tomorrow!! I love all of your workouts!!!

Reply
Paula Nelson October 4, 2020 - 2:59 am

Killer Queen!! I just completed this .. this was tough i hope i can do it all without stopping! I struggle with lunges hopefully with time they will get easier.. thanks for another great workout .. this is tops!

Reply
Emmy Heikamp October 4, 2020 - 4:59 am

Thanks, just did this and am exhausted, loved it 🙂

Reply
Helena Wilkin October 4, 2020 - 1:05 pm

Great workout, thanks Amy!

Reply
Catalina Morales October 4, 2020 - 2:09 pm

Se podrá poner subtítulos? Saludos 🇨🇱

Reply
Ethel Touitou October 4, 2020 - 2:47 pm

Amazing session

Reply
ZoeBennett1 October 4, 2020 - 3:24 pm

Your kids are adorable 😂😍

Reply
Nancy A October 4, 2020 - 4:28 pm

What a workout…I just love how the moves flow together. Thank you, Amy, for a rigorous, challenging and enjoyable workout!

Reply
Scary face October 4, 2020 - 6:27 pm

BABY 😍

Reply
Lizzy Froehle October 4, 2020 - 10:26 pm

This was wonderful! Thank you for the time you put in to serving your online community!

Reply
Thess Castaneda October 5, 2020 - 12:28 am

Hi Amy! Thess here from the Philippines. It's Monday here. I missed the live. Thank you for this free workout.

Reply
Hanni Mor October 5, 2020 - 7:23 am

Done! Just like i thought it would be… tough workout👍!!! I'm exhausted but feeling great. I loved the combination between the exercises. Thanks for another EXCELLENT WORKOUT, AMY❣

Reply
Ladislava Surá October 5, 2020 - 8:55 am

Love it, Amy, as always!🥰

Reply
BENDARO GOES WILD October 5, 2020 - 8:57 am

Easy to follow in pregnancy week 31. Thank you Amy for this workout. it was really fun doing it

Reply
AP October 5, 2020 - 11:28 am

Hi Amy, love your workouts been doing them for a long time ! Would love to see an advanced Tabata workout for about 30-40 mins & advanced upper body/lower body burn 💕

Reply
Adriene Haskins October 5, 2020 - 5:03 pm

Just did this one today and I loved it! My heartrate was up and I felt like I was working hard. I really liked the format and it was fun! Thanks Amy! Love your workouts!

Reply
Michelle's Healing Home October 5, 2020 - 5:48 pm

This is one of your best, Amy! Thank you!

Reply
David Brhel October 5, 2020 - 8:48 pm

hi, mentioning too many different options gets sometimes quite confusing. Making videos for beginners+less fit/advanced + more fit with less options would be great. thanks.

Reply
Aga Szynszecka October 6, 2020 - 8:02 am

Hi Amy, online session what a great idea😝 I’m joining in next time is runnin! Will do that one now! Awesome thanks 👍 fingers X wouldn’t be in the middle of night in Poland 🇵🇱 🖐

Reply
Mickey Den Daas October 6, 2020 - 8:30 am

I'm currently 26 weeks pregnant and have continued to work out with your kettlebell video's for 3/4 times a week. This is my second pregnancy and I'm feeling so strong and healthy! Thanks Amy!

Reply
Caroline October 6, 2020 - 6:18 pm

Love your workouts, Amy! Thank you so much 🙂

Reply
DS October 6, 2020 - 7:47 pm

Wow, i love this workout, i was really looking forward to having another routine with lightning rounds, great! And it moves so fast, thank you Amy!

Reply
Suzanne Thibault October 7, 2020 - 12:29 pm

I'm from Quebec just find you and I just loved it. I Registered ! You're awsome!

Reply
Devi October 7, 2020 - 2:00 pm

Aww the kids are so adorable…🤗✨and that small coconut tree on her head..😍😍

Reply
Amanda Wistrom October 7, 2020 - 4:50 pm

Thank you, Amy! I started using your kettlebell workouts when the gyms closed last March, and have consistently done your workouts five days a week! As a runner, I've never done strength training like this and WOW! I've never been so strong and it's improved my running greatly. Again, thank you, you're amazing and so encouraging, uplifting, and a great example for women! Cheers to you!

Reply
Priya Rajani October 8, 2020 - 8:54 am

Fantastic and really tough workout – loving the bootcamp format – so fast & varied! Thank you 😀

Reply
Ich und du October 8, 2020 - 12:07 pm

Thank you!!! I started your workout for 2 Yaers. Please never ending with kettlebell workout!💪🏻🙏🏻😘😘🙋🏼‍♀️
Diana😊

Reply
Stephanie Fitch October 8, 2020 - 1:09 pm

You and your damn sneaky extra swings! 🤣🤣🤣 Thank you for the good workout! ❤️

Reply
Annette Hansen October 9, 2020 - 10:11 am

I love seeing your two beautiful children!:-)And I truely remember what life is with little children, but you are gonna miss it when they grow up! :-))And such a tough and fun workout, THANKS AMY!!:-))

Reply
sassamafrass October 11, 2020 - 11:40 pm

So sweaty after this one!

Reply
Sarah Palik October 12, 2020 - 4:27 pm

I feel like your kettlebell videos just keep getting better and better! Been on your channel for nearly four years and you never get boring!

Reply
Rachel Perkel October 13, 2020 - 2:22 pm

Awesome workout! Thanks Amy!!

Reply
Natalie Kennedy October 14, 2020 - 4:36 am

Absolutely loving all your work outs, all the way over in Melbourne Victoria Australia 🇦🇺 where we are still in lock down your work outs are keeping me sane so thankyou

Reply
Judi Partlo October 15, 2020 - 6:13 pm

Another awesome workout – really got my heart rate up!!!! Thank you, Amy!! I love kettlebell and yoga, too! 😊

Reply
Kati Ozel October 16, 2020 - 8:37 am

Absoutly love your workouts, woke up this morning and the last thing I wanted to do was exercise….howrver another 500kcal burned.

Thank you, your always so bubbly and love the moderations so I dont stop working out when its get to challenging.

Thank you again

Reply
James Staten October 21, 2020 - 6:46 pm

Another great workout. You are so fantastic. Great that I have been working out with you for over 5 years now. And so great that you are so helping people stay healthy during COVID-19.

Reply
Tricia Christensen October 22, 2020 - 2:09 pm

I had a spasm in my lower back after the last KB video I did, and I think I've realized that I was curving my back when coming up on swings. I went back down to my 10lb for this video and focused on form and my back feels a lot better!

Reply
anna G October 25, 2020 - 8:26 am

You are amazing!!!! 👍🏼❤️

Reply
M M October 30, 2020 - 9:36 pm

Hi Amy. It"s Mary!!! Wonderful workout as usual. I am so motivated by you. It"s very sweaty in the Apt

Reply
Fitriana Fitriana November 13, 2020 - 1:59 am

Hi, i’m from Indonesia. I already lose 22 pounds by doing your exercise and diet. Thanks for sharing amy

Reply
Emily Goodyear November 14, 2020 - 10:58 am

Amazing! I’ve been doing the 10-20mins. This was a brilliant challenge to get more heartrate & sweat! Thanks

Reply
Laura Walker November 14, 2020 - 9:14 pm

Lols just when I think there's no time for a bonus move 😅😅😅

Reply
M M November 18, 2020 - 9:46 pm

Hi Amy 😀Mary from Nebraska🥵Sweat, 💦 and 💦 This is my second time doing this workout. On the side planks I used a ten pound dumbell to lift up and back. Totally controlled. You are keeping me sane. Covid-19 is moving ferociously though the state. It’s scary. Keeping everyone around the world 🌎 in prayer.
Thank you so much for these videos 🙏

Reply
Lisa Hersley November 24, 2020 - 1:22 am

Was gonna do dumbbell bootcamp tomorrow but my true love is kettlebell so I'm going to do this instead. Can't wait! Thank you

Edit: Just completed. My favorite workouts are these bootcamp workouts with speed rounds. I did no equipment and this one. Dumbbell is gonna be tomorrow. Yay! Thank You sooo much.

Reply
Doma Kitchen December 17, 2020 - 6:07 am

Amy, you are amazing!! I love all your videos , my favs are the kettlebell workouts.. Only 20 min and results are like or better than one hour weights class. You keep introducing new moves and I love it!❤️ thank you Amy💪🙏 Go team!!!

Reply
Esther Coperías Jiménez December 17, 2020 - 3:13 pm

🔥🔥🔥

Reply
Päivi Elina Anatchkova February 19, 2021 - 5:28 pm

That was the perfect beginning for my weekend! Thank You Amy!

Reply
Grace Lewa May 8, 2021 - 10:08 am

Great work out. Thanks

Reply