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IN THIS VIDEO
– How to push yourself during training
– How to train your mind to be stronger & more positive
– Cardio Workout challenge to test yourself, to motivate and inspire yourself to break through plateaus and develop your muscle gain
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MY BREAKING POINT – I WON’T LET THIS BEAT ME! Workout Motivation | DEDICATED Ep. 3 | Lex Fitness
Lex Fitness
25 comments
TRAINING YOUR MIND IS AS IMPORTANT AS TRAINING YOUR BODY! One cannot thrive if the other does not support it. Here I'm giving you an insight into how I train my mind to push through gym workouts, cardio workouts, tough situations & be able to succeed no matter what!!
You can take the mentality I show here and apply to any form of training, any form of task & you WILL get through!
that drill was awesome! I am trying that out today in the gym! hopefully I ll get it done in less than an hour lol
Train by day,Joe Rogan pod-cast by night,all day!!
He's really dark around his eyes
LEX without beard is not lex
The video quality is awesome bro.. really inspiring stuff. I got to the end and was like shit… was that 20 minutes lol
hi, can make Russian subtitles😃
the fighter's mentality – indomitable spirit
hay lex, when you releasing the new jeans for the desire range?? #crew
Lex will you fight MMA again?
Great video, great advice! I'm going to remember and practice the "collect, count to 3, go" whenever I feel like I cannot go on with my training.
Cool. Looking forward to the next video 👍
Felt like I was watching a movie. . Love it 💪🏾
The video production quality is just mesmerisingly good. Hats off to you Lex!!!!
Great work Lex. Its like i always tell myself every time i stop or i am about to quit, how bad do you want it. how bad do you really want this shit. Great drive keep it up man.
what is his shoes
1 like= A day without junk food
1 reply= 1 minute working out
2 sub= both and progress monitoring
I just did this as a finisher after a chest and back workout. I used knees instead of kicks and only went to 5. 1st day to try. Working my way up. Thanks for the inspiration.
Triple CCC:
COLLECT
COUNT
CONTINUE
This is what Saturday's are for, cuppa, roasted cheese, and the dedicated series when you're hungover from the night before. Treat this like it's Netflix, wait till there are a few episodes then binge watch them all xD
How soon before workout to you eat your fruit, yogurt & honey? I seem to lose a little bit of energy towards the late middle of training.
This video, yes! Mental ability to tell yourself to go instead of quit is the biggest battle.
massive MASSIVE respect !!!
Philosophy on point! Shame most people cant see past it
Hi the two of you (and i'm not talking to the little four leg "psychologists" 🙂 ), I'm gonna take advantadge of my time in another way that I won't have later on… language improving… other day i'll come back to you… while there's time to it… see you!