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MOMMA’S BOYS PODCAST
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49 comments
KETO TALK STARTS AT 42:00
As we said in the intro this is our Podcast, Momma's Boys. It is a loose, informal, conversational Podcast where you get to really know your favorite content creators, athletes, artists and musicians.
In this Episode we have Dr. Brad Schoenfeld, a man who has published over 150 research papers. We talk about jazz, sports, the best slice of pizza and keto diets.
We have no Podcasts EVERY Tuesday and Friday.
MOMMA'S BOYS PODCAST
You can check out Podcast YouTube Channel here: https://www.youtube.com/channel/UC1Gcess__0B5JXymFK1-dSA
Subscribe on iTunes: https://itunes.apple.com/us/podcast/the-mommas-boys-podcast/id1330556671?mt=2
You can also listen on SoundCloud, Spotify, Stitcher and more (https://www.mommasboyspodcast.com)
If you enjoyed this longer format, like the video and consider leaving us a rating and review.
Mark "Keto Warrior" Bell drops a book about keto dieting called the "War on Carbs" on last Friday. This comes out today from former associates. Who will drop the next diss track?
Just get rid of mike and pod cast would be better, that being said mike has improved his questions and less slap stick statements,
Watched more of video. Mike u have improved a lot but your videos on ur site needs same level of professionalism
Keto Zealots Lmao
Keto works for me, might not work for everyone, it's easy, I eat more Calories in smaller amounts of food, I increase strength because you have to be Keto ADAPTED which will not happen first 3 months. a CORRECTLY done Keto diet is high in fiber and does not only consist of Beef and Bacon. There is more studies than only Brad Sch., other research shows no difference in performance (Volek eg).
You can also ask the question why should a high carb diet be better?
nah
Who was the researcher/scientist that "sold out"?
Yeah…..yeah……yeah……right……yeah……right….. yeah….
C'mon guys, you can do this.
Great video!
keto might get you shredded but it will also get you cancer, diabetes and heart disease ! vegan/plantbased would be the better option for muscle but also being healthy !
A lot of misinformation about keto. Just sounds like you don’t know what you’re talking about.
Mommas Boys 4 Life <3
Fully plant-based knocks keto out of the park for weight loss.
I'm just here to see how many butt hurt keto warriors we have! So far 53.
Clarence Kennedy should be proof enough what diet is the way to go.
How much roids should I inject to get big as fuck
high carb, high protein, low fat
Sorry guys. There is nothing about the TRUTH about ketogenic diets in this video. Only some little things that are quite right, but rely just on simple common sense. You normally do some research, Omar. What the hell haeppened to you? Is the hunger for cookies too strong? 😉
43:00 they actually start to talk and anything …
I bet Atkins Eades Taubes Teicholz have positively affected many more people's health compared to Schoenfeld.
nice broad conversation what about the plant based diet?
Cheese has (little to) no carbs. There is no lactose in it.
this dude looks like the fellow kids meme
SIIIIILENCIIIIOOO!!!
KETO TALK STARTS AT 42:00
As we said in the intro this is our Podcast, Momma's Boys. It is a loose, informal, conversational Podcast where you get to really know your favorite content creators, athletes, artists and musicians.
In this Episode we have Dr. Brad Schoenfeld, a man who has published over 150 research papers. We talk about jazz, sports, the best slice of pizza and keto diets.
We have no Podcasts EVERY Tuesday and Friday.
MOMMA'S BOYS PODCAST
You can check out Podcast YouTube Channel here: https://www.youtube.com/channel/UC1Gcess__0B5JXymFK1-dSA
Subscribe on iTunes: https://itunes.apple.com/us/podcast/the-mommas-boys-podcast/id1330556671?mt=2
You can also listen on SoundCloud, Spotify, Stitcher and more (https://www.mommasboyspodcast.com)
If you enjoyed this longer format, like the video and consider leaving us a rating and review.
just wanted to see how many likes, the exact same comment Omar posted will get if I post it.
I just think high carb diets are more enjoyable honestly. My carbs are 50% of my total caloric intake and I've never had a problem staying lean because of this.
Its all about diet adherence. If 2 diets have the identical calorie restriction but one of them makes you "feel" much better in the gym then that is a better diet, even though on paper they are identical.
Keto simply makes some people "feel" better than a classic calorie restriction based diet does. This is why I liked keto, the gym was still totally doable and I had great success.
How does a keto diet have no fiber? When all your carbs are coming from vegetables that are extremely high in fiber?
When they start talking about keto, autism engages…
When you are in ketosis either through fasting or a ketogenic diet the body will actually hold on to carbohydrates better versus on a high carb diet. Also when you are "fat adapted" ketones (they kinda work like a hormone) will try to protect your muscles and consequently glycogen (carbs in the muscles). So you actually store glycogen better that's why you see endurance sport athletes using ketogenic with such great success.
Had no idea that Omar was a pianist connoisseur
They think cheese has a lot of carbs in it startin around 42:00 lol. All natural cheese has <1g carb per serving. On keto now, lost ~30 lbs so far in 2 months, feel great, have all my vitamins, building/keeping muscle, etc. However, I wouldn't do it if I wanted big bulk, playing basketball for 3 hours a day or was an extreme athlete; need those carbs. But with people who have issues with their weight, diabetes, etc; do it, it suppresses appetite. Plenty of doctor research that proves Keto works well with losing weight in those cases with diabetes. Having said that, I agree with Dr. Brad, you NEED to stick to your diet, for months, to see good results. But I have also seen good results on other diets with carbs. But I agree, at the end of the day, controlling calories is the key to any diet, especially Keto. Eating 2lbs of bacon and cheese a day isn't going to help you lose weight.
The only reason we like sugar is because it was so rare in nature and is a easy source energy. The avarege surgery drink has more sugar then what and early human would have had in months, so saying sugar is bad is not to far from the truth. I like Keto but i think prolonged water fasting is even better for health problems, I do a 5 to 7 day water fast once a year and that has helped immensely for my auto immune disorder.
Any body who tries keto, tell me how your performance drops and how you feel like you have ebola while transitioning. Also 15 minutes rest between sets in order to hit your numbers aka 4 hours in the gym every day and shit recovery? Fuck no.
Ya'll should make a "Moderation is really cool" t-shirt
You lose water weight on keto. It is good for a fast weight drop. But being well balance not eating shit all the time.
Brad and his lab should start a patreon page to fund their research, I'd pay to support quality science 🙂
With all due respect guys, you don't know what you are talking about. Obviously you don't know what keto means. You should read "The complete guide to fasting" by Jason Fung, MD. And try to shoot another video on keto after.
There is no point to invite someone to talk about a topic if you don't have a counterpart from the other side equally informed. Maybe that way we can shed some light and come closer to the truth.
Holy shit, is that Violent Mike?
THE 2 WEEK DIET https://tinyurl.com/The2WeekDiet69
This is how i solved my weight and acne problems https://bit.ly/2H2MVRy. Some good info here.
Good information!
So apparently I have to throw out all of Jeff Volek's work.
Any guy repping a team based in–yech!–New Jersey has no business shi**ing on Mount Vernon, the Bronx or anywhere else.
This Dr. knows very little about KETO diet. 48:15 NO FIBER?!!! Nutritional keto diet includes leafy greens and non starchy vegetables. Please! Interview someone knowledgeable about 'Nutritional' KETO diet.
Insulin fairy?! This "Dr" Is going to cause a lot of damage. EXTREMELY well documented?!!! Show me the documents. Ask him how they use to treat diabetes before the discovery of injectable insulin.
Ask him what do most cancers feed on. Without protein your health will deteriorate. Without fat your health will deteriorate. Without carbs nothing negative will happen. There's no essential carb. Fasting: Nothing magical about it?! This guy is ignorant.
Last comment, I promise.
https://youtu.be/BsZw6ivv10Y