Hi girls! I can’t wait for you to try out these hacks! They’re the best easy things you can do to be healthier mentally and physically this year. Sharing a few simple recipes and ways to lose weight, avoid getting sick and de-stress. Thanks to Robitussin for sponsoring this video.
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47 comments
Which hack is your fave? Comment below!
advertising pharmaceuticals is gross.
I just want to say I love your style and willingness to be open and genuine in your videos. Thanks for sharing!
Do you feel LeCroix is a healthy choice?
I like the one with the water hack
Amazing video, excellent hacks.
Each and every word was beneficial… All true…
I am gonna try the apple cider elixir and exercise!
Love this video! 😍
Will add writing down three things I grateful for! Thanks Katie!
I loveeeee your videos! I just bought the first hot body sweat guide & I start tomorrow so I’m super excited to clean my eating habits & start moving more 😊 you are so inspiring!
What bottle water is that?
I put an herbal peppermint tea bag in my water bottle sometimes, it is so refreshing and keeps it from being boring.
I don't always remember to like and comment but I thought you would like to know that I am currently binge watching your videos 😉 I have hashimoto and am struggling with my weight and health. Your videos give me hope.
I'm an engineer so I notice things some don't. Your water bottle in this video has a large open lid/cap with coarse threads. The large open lid allows for access for cleaning and the coarse threads with an aggressive angle makes it where you don't have to spin the lid much to get it on and off. Good for one and off. I was looking to buy the water bottle for a gift but I notice that the one on your website is different with a smaller and more traditional screw on cap? I'm on the fence now. What was the reason for the change. I can guess a few but won't here. If I order the LSF bottle will it be like the one in the is video or the photos on the website? Which is current? Thanks and your videos are great!
Great video. For me, early morning definatly the best time to exercise – PecsFactor 💪
Love this~ Where is your bedroom comforter from? Wish you'd do a home tour! I'd love to see how you store and organize all your fitness related stuff.
love this video thanks for sharing
I love your advice. Its so funny it looks like you were sitting on yiur toilet seat…thanks for making me laugh! Lol😂
Excellent! Keep up the great work!
I make the acv/ginger/lemon/honey drink super strong, like a concentrate, then add it to water throughout the day. Look up switchel recipe and then you have a batch for a couple days
I totally agree with the clean space! I too make my bed every morning so that my room is clear, makes me feel accomplished at the start of the day 😄
yeah thats a wolrd known concoction! I always omit the pepper! lol its to spicy…
You shoul make a podcast
I love that you are talking about the whole package of living a good life: mind, body, soul.
I haven’t gotten sick in 4 years since becoming a dog walker and stopping drinking. Life hack- don’t drink and go outside more
Thanks! Great ideas. I love your wholistic approach to weight loss and fitness.
I feel like I am learning so much in such a short amount of time. I am going to add the cinnamon swap and the reward system. 🙂
😍Thank you!!
Plus my purple 32oz mason jar with a cool straw caused me to drink more water😁
Mother is a bacteria that grows in vinegars (Y)
Hi, I enjoyed this video, I'll be taking the bedroom change and ensure everything morning and evening my bedroom is clean, as well as the gratitude tip, use that to journal (briefly) each night 💕
Thanks, you are so down to earth 🌸❤️
ohh girl, use warm water-the boiling water will kill the good bacteria in the vinegar.
Will it have the same affect if you use pure honey
Love these! I need to make my bed/clean my desk and make lists more consistently. It really does make me feel more relaxed and accomplished and i feel i get more done and focus. Helps w my anxiety too!
My fave is the monk fruit I’m going to try this
I LOVE the apple cider hack
Love the apple cider vinegar drink hack! I told my boyfriend about it and he goes, “that would be good with vodka in it” 🤦🏻♀️😂
I do the first one and I add Cinnamon and turmeric 😋
More videos like this!!
Drinking more water & clearing my head with journaling.
Love the hacks!!!!
I am going to try and workout everyday
Hoo has been watching this in 2020
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Hello, would you also recommend ACV pills? I love your videos and became a whole fan since yesterday! Getting started on my workout journey so I'm enjoying the videos and tips!
I’m going to clean my room and I’m going to write a couple things down that I’m grateful for. 😊 Thank you Katie!!
Thank you once again Katie for a very informative video! You are a wealth of knowledge and I’m going to start adding cinnamon to my coffee every morning. I use Stevia as a sugar substitute in my coffee, instead of sugar. What do you think of Stevia?
Now it coronavirus season
You have so inspired me with your upbeat personality and your attitude. I have been unhealthy and overweight for a long time and have finally made the decision to embrace clean eating and lifestyle. Your apple cider vinegar detox… how long did it take for you to get used to the flavor as well as celery juice? I have 100 pounds to lose and have severely bad knees but dang girl… I just love and admire you so much!! Thanks, Anna Blea.