What I eat in a week | No Meat, still got gains | Mike Rashid King – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

What I eat in a week | No Meat, still got gains | Mike Rashid King

Mike Rashid
www.youtube.com/user/fuertepeople

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37 comments

RaShane DeLoach January 3, 2019 - 4:41 pm

I tried different plant base proteins on and off for years and all taste like a paper bag. But, everytime I see your videos you talk about how good your plant based proteins taste. You know what I am about order some of your products and see what it's all about. I do need to change and eat to live and not live to eat. Thx

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Eduame Qheluez December 2, 2019 - 4:42 pm

Damn, you scared me after you opened the fridge, then i was thinking that you might of gone shopping when you finished this video.

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Danny Jaramillo December 7, 2019 - 3:26 am

My dude is so humble wid it gotta love it! Shout out to this man he deffintly not boring to me mad knowledge and motivation I get from all his videos

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freelancerAM December 16, 2019 - 1:20 am

I think you owe Vegan Gains an apology

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Gym Shaman December 16, 2019 - 11:07 pm

Incredible, this dude is an inspiration!

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J3 Fitness December 23, 2019 - 2:06 am

I enjoy this shit, Mike. It’s a common misconception, especially in fitness that we need to eat so much to “gain” or “maintain” and I think that’s a contributor to the oboists issues we have in America. I eat once, maybe twice a day also, and I’m only 168-170lbs; but I out squat, bench, run, curl most people my weight or even who outweigh me. I’m not gonna ramble, just wanna show my support for your mission of longevity, brother. Keep it up 👍🏾💪🏾

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Luxury Tax 747 December 25, 2019 - 5:51 pm

Why do you keep saying who gives a fuck bro? Obviously the ppl that wants to be knowledgeable about how to sustain mass especially if there’s lifestyle change

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Jarreau Davis December 29, 2019 - 5:15 pm

Why you stop

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Mike Maxwell December 30, 2019 - 5:55 pm

SALUTES!!!

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Ronald January 7, 2020 - 5:18 pm

better off hitting the grocery store passing up the organics and buying regular food…soooo much cheaper and healthy if you pick the right stuff…busy dude myself and I make time to cook..nothing beats a cooked meal at home… 5'11 202lbs all muscle tight waist 🙂

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BackwardshturT March 22, 2020 - 9:56 am

should i be on 500mg trenbolone acetate and 300mg testosterone enanthate thrice weekly to look like you mr mike?

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Diana L April 17, 2020 - 1:46 pm

This vide Was Cool, thank you for sharing, sincerely, Diana Lipski 💕

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Mark Robby April 22, 2020 - 12:39 pm

Do vegans eat fish?

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Brummy Guy May 17, 2020 - 8:40 pm

No meat hype. Just eat clean and healthy food. Don't touch processed meat. Eat REAL meat. Avoid the injected chemical stuff. Get the organic and non injected animals.
Protein is found in plants but it's missing some key amino chains. The logic about animals eat plants (protein) so I now need to eat plants is primitive thinking. We have been designed with K9 teeth. We are designed to eat plants and animals

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Brummy Guy May 17, 2020 - 8:44 pm

What chemicals are you injecting? Perhaps do a video on your juice cycle

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mutongi chaka May 25, 2020 - 7:26 am

Irony of ironies – live like a lion but dont eat meat

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MiaRose May 28, 2020 - 7:42 pm

I eat out of boredom (fkn ridiculous). But I gained too much weight to think of myself as having a nice thick body! Now I am just fat…But I love healthy foods the same as I love unhealthy food's, but I need guidance and a real workout plan! So help a sista out…I am definitely going to check out your Planta powders fo sho

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Righteous One June 8, 2020 - 8:20 pm

Being vegan is expensive.

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Mark Wade June 12, 2020 - 8:03 pm

Thank you Mike Rashid. My diet is plant based. I do eggs and some cheese, but my goal is to reduce my cheese intake. You are in inspiration. Enjoying your channel!!!

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Juan Franco June 14, 2020 - 11:18 pm

Hell yea I don't have a place to cook and I don't have time to cook but when the challenge starts next month NOW I KNOW WHAT I'M GONNA EAT.
Mike I'm 100% on it for the challenge I CAN'T WAIT !

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Quinton Davis June 28, 2020 - 10:21 pm

I’m going to order the banana 🍌 French toast on Friday.

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dominic carretero July 5, 2020 - 3:00 am

Should change yo intro lions eat meat 💪

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baysisaiah July 11, 2020 - 1:38 pm

The GOAT

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shelydon78 July 23, 2020 - 3:15 am

Yo man. You didn't say how many of those trifecta trays you eat in one day. You only eat one tray a day??????????????????? Is the 1 tray like 10 oz???????????????

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shelydon78 July 23, 2020 - 3:16 am

HOW MANY OF THOSE TRIFECTA TRAYS DO YOU EAT IN A DAY?
HOW MANY?
HOW MANY? HOW MANY???
YOU NEVER DID SAYYYYYYYYYYYY

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shelydon78 July 23, 2020 - 3:16 am

How many?

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shelydon78 July 23, 2020 - 3:16 am

How many?

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shelydon78 July 23, 2020 - 3:17 am

How many?

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shelydon78 July 23, 2020 - 3:17 am

How many?

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shelydon78 July 23, 2020 - 3:17 am

How many?

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Henderson Skinner January 3, 2021 - 4:16 pm

Not boring at all bro. It’s essential!

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Miles Davvis June 20, 2021 - 2:15 pm

Always vital knowledge! ✊🏾

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Kush Jaiswal July 9, 2021 - 6:14 am

Couldn't tolerate vegan diet. Omnivore works great for me. I atleast need eggs 🤷. Out of all meat, I prefer 🐟 and 🐔

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Donovan Payton July 15, 2021 - 2:05 am

Big homie your story is inspiring

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Matthew Garcia July 26, 2021 - 5:48 am

Meat is essential to life, we have been eating meat since the beginning of time. I get to each their own diet is a personal choice. Follow CarnivoreMD on Instagram and YouTube. Give a look at his content man, you won’t be disappointed, bless up🙌🏽🙏

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Antonio Brown October 5, 2021 - 7:39 pm

Q, you dun reached other worldly success we never thought was even possible cuh.. good shit boa

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C Clay December 17, 2021 - 4:33 pm

So not a boring video i liked it very interesting.

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