How To Back Clap Muscle Up. Chris Breaks down how to do your first muscle up back clap. Be quick! #barstarzz
Athletes in video : Christian Heria @chris_Barstarzz Eduard Checo @edbarstarzz
Filmed and edited by : Eduard Checo @edbarstarzz
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24 comments
Can you fo clap behind the back pushup toturial please ?
Do*
2:13 WOW
How i overcome the fear of falling down /.. ! counfuse !
Awsome good stuff
Entertainment still think free weights are safer and produce more bulk. How do you even train legs?
i have fear to let go of the pull up bar and also fear to fall down what should i do?
I usually lean my shoulders foward to make sure I'm pushing off close to the bar n i used this tutorial to do it but I did it on a salmon ladder so that didn't go too well
Can u make a tutorial on the triple clap muscle up cuz I don't know if I hav to hav alot more leg power then core strength, I know it's reaction timing but is there alot of speed required in that
Thank you for this post!
good video easy flow going on
четко
Chris "hurr-EEE-yuh" not Chris "HAIR-eee-yuh". Good to know 😛
http://shrinklink.co/rFjZU (I got My Back Clap Muscle up) thanks!!
My dirty mind always reads it. BASTARDS 😂😂
https://www.youtube.com/channel/UC2-W9zr8Yt76w9WVy5ydV5A
I didn’t know you were on this channel
Is this tnex?
Chris heria 😘
This Was Dope But I Doubt I'll Ever Need To Back Clap Muscle Up To Save My Life,Or Make Major Gains
From chris heria from barstarzz to officialthenx to CHRIS HERIA
Lmao that chris heria
Chris Now already 29yearsold
before this video only 23
Wait what? Your liturally doing a high bar cast to pop yourself up after you finish the muscle up. This is not a clapping muscle up.
At gymnastics this is called a cast clap as you did a muscle up to get to your cast position, you stopped, you then did a cast and clapped mid cast. You DID NOT do a clap from a muscle up at all