Go for the gold girls! This no equipment workout will flatten your abs and lift your booty with super fun winter olympics inspired exercises! This workout is perfect for any fitness level, even beginners, and will be a perfect way to get motivated this winter! *Workout Starts* at 0:43
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♥ CAMERA Details ♥ Shot on…
Canon 6D
Canon 24-70 lens
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
24 comments
i love your vids
Can someone do an update
#TEAMLSF Who is doing this workout with us today? Comment below!
I enjoy watching
Nice workout, great message!!! Thank you!👍🏼👍🏼👍🏼
I love your outfit💗
Hey katie love the workouts as usual….just wondering if you could please so an updated kettlebell workout please? You rock girl
She has the Apollo Creed workout gear.
love this!! also loving the leggings. GO TEAM USA!
the cutest outfit I've seen recently
truly beautiful
What country are YOU from? 🙂 Rep your team!
Me too from India
Hello, hello, hello, hello!!!!🌻🌼🌻
That killed me!:)
Hi Katie! My exams have just started and I tend to stress-eat a lot during my exams. Can you give me some tips to stop stress-eating? I will end up gaining weight otherwise, I know.
Can you talk more about hyperthyroidism and the medication you take: levothyroxine. I’ve been prescribed that but I haven’t even touched it. It just sits in my medicine cabinet. Are there natural remedies for curing hyperthyroidism? I’m finally in the body that I love and am afraid of weight gain as a side effect of this medication. Please help with your input. 💗
LOVE this workout xo
I’m Hoover’s
Loved the workout! #teamlsf
Hi I just subbed your channel and would love it if you subbed mine too since I am just starting out. kudos to you – great looking videos!
I looove your gym outfits, your room color, even your mats are errythang!
what is your wall color?!
I just subscribed to your channel I i seen you working out with Annie I think it is,and come over to subscribe and I'm watching this video the first time .I'm doing yoga and some exercising working on my booty and stomach. I love watching you, I'll do my best !!
Love the ski jumper 🔥